Dominique Phillips, BACP
- Stress and anxiety
- Relationship support
- Grief and loss
About Dominique Phillips
Dominique fosters an open, nonjudgmental space where thoughts and feelings can be explored honestly. She works collaboratively with clients to identify what matters most to them and to develop realistic steps toward greater wellbeing and balance. Seeking help can feel like a difficult first move, and Dominique recognises the courage it takes to begin that process.
Her approach focuses on empowering clients so they can better manage challenges, make meaningful changes, and find more fulfilling and happier ways of living. Throughout the therapeutic journey Dominique aims to provide steady support, clear guidance, and an encouraging environment in which clients can grow at their own pace.
Areas of Expertise
Primary Focus
Also Specializes In
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Frequently Asked Questions
How much experience does Dominique Phillips have?
Dominique Phillips has 8 years of professional experience.
Is Dominique Phillips a registered therapist?
Yes. Holds these credentials: BACP. Registration details: .
In which languages does Dominique Phillips provide therapy?
Therapy is offered in English.
Where is Dominique Phillips located?
Dominique Phillips is located in the United Kingdom.
How can I work with Dominique Phillips as my therapist?
You can work with Dominique Phillips through video calls, phone sessions, live chat, or text-based messaging.
Does Dominique Phillips work with international clients?
Yes, Dominique Phillips works with international clients.
How much does therapy with Dominique Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Support
Dominique uses a range of evidence-based techniques to help people move through difficult emotions and practical problems. Cognitive strategies help by examining and reframing unhelpful thinking patterns so that stress and anxiety become more manageable and clearer choices emerge. Behavioral techniques focus on small, practical changes in daily habits and routines that can improve mood, sleep, and overall functioning. Grief-focused support offers space to process loss, attend to complicated emotions, and find ways to adjust to life after bereavement.Finding the right approach is part of the therapeutic work and Dominique treats that as a collaborative process. Together the therapist and client explore what feels most helpful, set goals that reflect the client’s values, and adapt methods as needs and circumstances evolve. This partnership helps ensure the work stays relevant and effective.
Online therapy offers flexible access to this kind of support through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, and daily commitments and to maintain continuity of care when travel or location would otherwise be a barrier. Registered professionals can provide consistent guidance and support across these different formats.
Ready to start therapy with Dominique Phillips?
Take the first step toward a better you.