Dion Gray, BACP
- Trauma and abuse support
- Anxiety and depression help
- Not accepting new clients
About Dion Gray
Her style is warm and interactive, prioritising a nonjudgmental atmosphere and avoiding stigmatizing labels. Dion draws on a range of approaches - including cognitive-behavioural techniques, person-centred principles, psychodynamic ideas, transactional analysis and mindfulness-informed CBT - and she adapts her methods in response to discussion and a collaboratively developed treatment plan so that support fits each person’s unique needs.
She holds BACP accreditation, which indicates registration with the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. Dion is open to working with international clients, though she is not currently accepting new clients. Seeking help takes courage, and she frames therapy as supportive and empowering for those ready to pursue change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dion Gray have?
Dion Gray has three years of professional experience working as an integrative therapeutic counsellor.
Is Dion Gray a registered therapist?
Yes. She holds BACP accreditation, indicating registration with the British Association for Counselling and Psychotherapy.
In which languages does Dion Gray provide therapy?
Therapy is provided in English.
Where is Dion Gray located?
Dion Gray is based in the United Kingdom.
How can I work with Dion Gray as my therapist?
Dion offers therapy through video calls, phone sessions, live chat, and text-based messaging. Please note that she is not currently accepting new clients, and availability may change.
Does Dion Gray work with international clients?
Yes, Dion works with international clients.
How much does therapy with Dion Gray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Be aware that Dion is not currently accepting new clients, so availability may be limited.
Approaches and Online Support for Everyday Challenges
Client-Centred Therapy places the person at the heart of the process, offering empathic listening and support so clients can explore their feelings and discover their own solutions; it is helpful for issues like low self-esteem, relationship concerns, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns; it is commonly used for anxiety, depression, stress and coping with difficult situations. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences safely, with techniques that help reduce distress and improve day-to-day functioning for people affected by abuse or sudden shocks.
Finding the right approach is part of the therapeutic journey. Dion works collaboratively with clients to consider their needs, goals and preferences and will tailor methods to fit the person rather than applying a fixed model. This collaborative process helps identify whether CBT, client-centred work, trauma-focused methods or a combination will be most useful.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - allowing therapy to fit around work, family commitments and geographic distance. For many people this accessibility makes it easier to maintain continuity of care and to engage with therapy in ways that suit their daily lives.