Dilek Nakiboglu, BACP
Humanistic therapist for relationships and growth
- Relationship patterns
- Self and identity work
- Flexible weekly sessions
About Dilek Nakiboglu
Dilek Nakiboglu is a BACP registered humanistic counsellor and psychotherapist with nine years of experience who helps people explore how their relationships shape their sense of self. She focuses on patterns of relating and boundary setting, supporting clients to notice where defensive habits may be driving behaviour that feels out of step with their true feelings. Dilek believes people have a natural tendency toward positive change and works collaboratively to identify what has been helpful and which behaviours or perspectives a client wishes to shift.
Her training includes an MSc in Psychology from the University of East London, a BTEC Level 5 Diploma in Therapeutic Counselling, and CPCAB Level 3 and Level 2 certificates in counselling studies and skills. BACP indicates registration with the British Association for Counselling and Psychotherapy and reflects her professional standing.
In practice she offers empathy, a non-judgemental space, and a genuine therapeutic encounter grounded in an equal relationship that respects each person as they are. She welcomes people from every walk of life who are able to commit and engage in therapy.
The initial session provides an opportunity to identify areas to work on and to review brief personal history including family, childhood, schooling, work, significant relationships, and notable life events. A general assessment will consider current support networks, health, and satisfaction with housing and work. If both decide to continue, sessions are ideally held at least once per week, with the choice of short-term counselling (commonly six to twelve weeks) for focused goals or longer-term work for deeper exploration. There is no requirement to commit to a set number of sessions, allowing clients to use the weekly space in the way that suits them best.
Her training includes an MSc in Psychology from the University of East London, a BTEC Level 5 Diploma in Therapeutic Counselling, and CPCAB Level 3 and Level 2 certificates in counselling studies and skills. BACP indicates registration with the British Association for Counselling and Psychotherapy and reflects her professional standing.
In practice she offers empathy, a non-judgemental space, and a genuine therapeutic encounter grounded in an equal relationship that respects each person as they are. She welcomes people from every walk of life who are able to commit and engage in therapy.
The initial session provides an opportunity to identify areas to work on and to review brief personal history including family, childhood, schooling, work, significant relationships, and notable life events. A general assessment will consider current support networks, health, and satisfaction with housing and work. If both decide to continue, sessions are ideally held at least once per week, with the choice of short-term counselling (commonly six to twelve weeks) for focused goals or longer-term work for deeper exploration. There is no requirement to commit to a set number of sessions, allowing clients to use the weekly space in the way that suits them best.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Dilek Nakiboglu have?
Dilek Nakiboglu has nine years of professional experience in counselling and psychotherapy.
Is Dilek Nakiboglu a registered therapist?
Yes. She holds BACP registration.
In which languages does Dilek Nakiboglu provide therapy?
She provides therapy in English.
Where is Dilek Nakiboglu located?
She is based in the United Kingdom.
How can I work with Dilek Nakiboglu as my therapist?
You can work with Dilek Nakiboglu through video calls, phone sessions, live chat, or text-based messaging.
Does Dilek Nakiboglu work with international clients?
Yes, she works with international clients.
How much does therapy with Dilek Nakiboglu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Dilek draws on Attachment-Based Therapy to explore how early bonds and care experiences influence current relationships and emotional responses, helping people work through patterns of closeness, separation, and trust. She uses Client-Centered Therapy to create a respectful, non-directive climate where clients are listened to and supported to discover their own solutions and sense of identity. Cognitive Behavioral Therapy (CBT) is applied to identify unhelpful thinking and behaviour patterns and to develop practical strategies for managing symptoms such as anxiety and low mood.Choosing the right approach is part of the therapeutic process. Dilek works collaboratively with each client to identify which methods best fit their needs, goals, and personal preferences, and she adapts her work as progress unfolds.
Online sessions offer practical flexibility - clients can attend by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy lives or to connect from other locations. This range of options supports continuity of care and access to a registered professional even when in-person meetings are not possible.