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Dilek Bozan, BACP

Compassionate therapy for acceptance and growth
  • Acceptance focused
  • Relationship oriented
  • English and Turkish

About Dilek Bozan

Dilek Bozan frames counselling as a journey toward self-acceptance rather than a quest for perfection. She believes each person's life story holds important clues about present-day struggles, needs and relationships, and she works with clients to explore how past experiences shape current patterns of thinking and feeling.

In therapy she examines the influence of history alongside the realities of everyday life, helping people see how significant events have affected their responses to the world. This exploration aims to open up new possibilities and create space for different ways of relating to oneself and others. Dilek offers a compassionate, nonjudgmental presence while encouraging practical reflection and emotional insight.

She holds membership with the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom. Dilek brings this person-centered orientation to her work, supporting clients who want to rewrite parts of their story and find more acceptance and meaning in their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dilek Bozan have?

Dilek Bozan has 6 years of clinical experience.

Is Dilek Bozan a registered therapist?

Yes, she holds the credential BACP. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Dilek Bozan provide therapy?

Therapy is provided in English and Turkish.

Where is Dilek Bozan located?

Dilek Bozan is located in the United Kingdom.

How can I work with Dilek Bozan as my therapist?

You can work with Dilek Bozan through video calls, phone sessions, live chat, or text-based messaging.

Does Dilek Bozan work with international clients?

Dilek Bozan does not currently work with international clients.

How much does therapy with Dilek Bozan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Work and Therapeutic Support

Acceptance and Commitment Therapy (ACT) encourages people to notice their thoughts and feelings without trying to eliminate them, and to commit to actions that reflect their values. It can help with anxiety, stress and coping with difficult emotions by focusing on acceptance and purposeful action rather than symptom control.

Client-Centered Therapy centres the person receiving support, offering empathic listening and a nonjudgmental environment so clients can explore their experience and build self-understanding. This approach is useful for concerns about self-esteem, identity and navigating life changes.

Emotionally-Focused Therapy (EFT) focuses on emotions in the context of relationships, helping people identify attachment needs and patterns that affect intimacy and connection. It is often used when relationship issues, attachment wounds or communication patterns are central to a person’s difficulties.

Finding the right approach is a collaborative process. Dilek works with clients to identify which methods fit their needs, goals and preferences, and adjusts the approach as therapy progresses to ensure it remains helpful and relevant.

Online therapy offers practical flexibility - sessions by video call or phone, and options for live chat or text messaging can make it easier to fit therapy into daily life. Working remotely allows people to access registered professionals and therapists from familiar settings and can support continuity of care when schedules or locations change.

Ready to start therapy with Dilek Bozan?

Take the first step toward a better you.