Diane Brooks, NCPS
- Stress and anxiety
- Relationships and trauma
- Self esteem support
About Diane Brooks
Diane adopts a compassionate, client-centered approach that encourages honest exploration of thoughts and feelings. She prioritises creating an environment where people can speak openly without judgement, and she tailors her work to each person’s unique circumstances and goals. Diane combines practical strategies with reflective conversation to help clients move through anxiety, process past hurts, and rebuild a stronger sense of self.
Taking the first step toward therapy can feel daunting, and Diane emphasises gentle, steady support through that initial phase. She aims to guide clients toward greater clarity and resilience, working collaboratively to address the issues that matter most to them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Diane Brooks have?
Diane Brooks has five years of professional experience.
Is Diane Brooks a registered therapist?
Yes. Diane Brooks holds the NCPS credential. NCPS is a professional counselling qualification that indicates training and standards in counselling practice.
In which languages does Diane Brooks provide therapy?
Diane Brooks provides therapy in English.
Where is Diane Brooks located?
Diane Brooks is located in the United Kingdom.
How can I work with Diane Brooks as my therapist?
You can work with Diane Brooks through video calls, phone sessions, live chat, or text-based messaging.
Does Diane Brooks work with international clients?
Diane Brooks does not currently work with international clients.
How much does therapy with Diane Brooks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Personal Growth
Diane draws from client-centered therapy, mindfulness therapy, and motivational interviewing to support people in making meaningful change. Client-centered therapy focuses on listening and understanding each person’s experience, helping individuals explore feelings and values and build self-acceptance; it is helpful for relationship issues, low self-esteem, and processing difficult emotions. Mindfulness therapy teaches present-moment awareness and gentle attention to thoughts and sensations, which can reduce the intensity of anxiety and panic and support emotional regulation. Motivational interviewing is a collaborative, goal-oriented method that helps people identify their own reasons for change and strengthen personal motivation, useful when someone feels stuck or uncertain about next steps.
Finding the right mix of approaches is part of the therapeutic process. Diane works collaboratively with clients to choose methods that match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with Diane is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit around work, family, and daily life. These options make it easier to maintain continuity of care, access support from home, and use the format that feels most comfortable for each person.