Detti Balla, BACP
- Trauma and disaster support
- Stress and anxiety care
- Flexible online sessions
About Detti Balla
Her practice is grounded in the belief that each person is the expert of their own story and that existing strengths can be mobilised to overcome what feels overwhelming. She works to empower clients to use those strengths while offering guidance, skill-building, and emotional support tailored to the presenting needs.
Recognising how daunting the first step toward change can be, she emphasises courage and partnership in the therapeutic journey. Prospective clients are welcomed to explore their options and, when ready, Detti invites them to consider what help would be most useful by asking a simple question: How can I help?
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Detti Balla have?
Detti Balla has 8 years of experience.
Is Detti Balla a registered therapist?
Yes. She is registered with BACP, the British Association for Counselling and Psychotherapy.
In which languages does Detti Balla provide therapy?
Detti provides therapy in English.
Where is Detti Balla located?
Detti is located in the United Kingdom.
How can I work with Detti Balla as my therapist?
You can work with Detti through video calls, phone sessions, live chat, or text-based messaging.
Does Detti Balla work with international clients?
Yes, Detti works with international clients.
How much does therapy with Detti Balla cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Detti draws on Client-Centered Therapy, which focuses on creating a supportive, nonjudgmental space where the client’s own goals and insights guide the process. This approach helps people build self-understanding, confidence, and practical strategies for coping with stress, anxiety, and life transitions.She also integrates Emotionally-Focused Therapy (EFT), a method that helps people identify and process strong emotions and improve relationship patterns by addressing underlying needs and attachment concerns. EFT is often helpful for relationship difficulties, grief, and emotional reactions rooted in trauma.
Finding the right approach is part of the work itself. Detti collaborates with each person to determine which methods fit best for their needs, goals, and preferences, adjusting the plan as therapy progresses so the client remains an active partner in their care.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for people with busy schedules, physical limitations, or geographic distance. These options make it easier to access registered professionals and to maintain continuity of support while fitting therapy into everyday life.