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Dennis McCarthy, BACP

BACP-registered therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Online sessions available

About Dennis McCarthy

Dennis McCarthy is a therapist qualified in England with 24 years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, and challenges with self-esteem and motivation. He draws on a range of evidence-based therapeutic techniques to help clients build confidence, clarify goals, and develop practical strategies for everyday life.

Dennis approaches each person as the expert of their own story, helping to identify strengths and resources that can be used to face current challenges. He emphasizes the courage it takes to seek change and offers steady support and encouragement as clients take steps toward a more fulfilling life. Dennis is registered with the BACP, the British Association for Counselling and Psychotherapy, which reflects his professional standing and commitment to recognized standards of practice.

Working with Dennis involves collaborative, respectful conversations aimed at understanding patterns, exploring options, and trying new ways of coping. He provides a calm, focused presence while helping people develop skills and insights that support lasting change and greater well-being.

Areas of Expertise

Primary Focus

Frequently Asked Questions

How much experience does Dennis McCarthy have?

Dennis McCarthy has 24 years of professional experience.

Is Dennis McCarthy a registered therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates registration with that professional body.

In which languages does Dennis McCarthy provide therapy?

Dennis McCarthy provides therapy in English.

Where is Dennis McCarthy located?

Dennis McCarthy is located in the United Kingdom.

How can I work with Dennis McCarthy as my therapist?

You can work with Dennis McCarthy through video calls, phone sessions, live chat, or text-based messaging.

Does Dennis McCarthy work with international clients?

Yes. Dennis McCarthy works with international clients.

How much does therapy with Dennis McCarthy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Techniques and Flexible Online Therapy

Dennis McCarthy uses evidence-based therapeutic techniques that focus on practical skills and personal insight. He offers skills-based approaches that teach tools for managing stress and anxiety, such as breathing and grounding strategies, goal setting, and step-by-step techniques for coping with overwhelming feelings. He also provides trauma-informed work that helps people process difficult experiences at a pace that feels manageable, supporting recovery from the effects of abuse and past harm. Additionally, relationship-focused work concentrates on communication patterns, boundaries, and rebuilding connection in partnerships and family relationships.

Finding the right approach is part of the therapeutic process. Dennis collaborates with each person to identify which methods best suit their needs, goals, and preferences, adjusting techniques over time as progress unfolds. This collaborative process helps ensure therapy feels relevant and effective for the individual.

Online therapy with Dennis is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit different schedules and comfort levels. These options make it easier to access regular support from registered professionals without travel, allowing therapy to fit into busy lives and reach people who live in different places.

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