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Denise Mulcare, BACP

Compassionate integrative therapist for life transitions
  • BACP-registered therapist
  • Integrative therapeutic approach
  • Works with individuals and families

About Denise Mulcare

Denise Mulcare is a BACP-registered integrative therapist based in the United Kingdom with more than 12 years of clinical experience supporting young people, adults, and individuals across the lifespan. As an integrative practitioner she blends evidence-informed methods to meet each person where they are, creating a compassionate environment to explore thoughts, feelings, and bodily sensations.

Her work covers a broad range of concerns including stress and anxiety, depression, grief and loss, relationship issues, parenting challenges, trauma and abuse, self-esteem, anger, and coping with life changes. She also works with more specific difficulties such as attachment concerns, adoption and foster care issues, blended family dynamics, caregiver stress, codependency, and body image struggles.

Denise draws on a variety of therapeutic models - including client-centered ways of working, cognitive behavioral approaches, acceptance and commitment techniques, psychodynamic ideas, and mindfulness practices - to tailor a personalised plan for each person. Her approach emphasises practical strategies alongside emotional understanding so clients can build resilience and make meaningful changes.

Committed to a holistic view of wellbeing, Denise focuses on collaborating with people to navigate challenges and progress toward their goals while honouring the uniqueness of each individual’s journey.

Areas of Expertise

Primary Focus

Also Specializes In

Trauma and abuseParenting issuesAnger managementCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Denise Mulcare have?

Denise Mulcare has 12 years of experience working as a therapist with young people and adults.

Is Denise Mulcare a registered therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Denise Mulcare provide therapy?

Denise provides therapy in English.

Where is Denise Mulcare located?

Denise Mulcare is located in the United Kingdom.

How can I work with Denise Mulcare as my therapist?

You can work with Denise through video calls, phone sessions, live chat, or text-based messaging.

Does Denise Mulcare work with international clients?

Yes, Denise Mulcare works with international clients.

How much does therapy with Denise Mulcare cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Denise commonly uses Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside client-centered principles. ACT helps people clarify what matters most to them and develop practical ways to act on those values while learning to relate differently to difficult thoughts and feelings - it is often helpful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns of relating formed in early relationships and the ways those patterns affect current connections; it can be useful for relationship challenges, abandonment concerns, and parenting issues. Client-centered therapy places the person’s experience at the centre, offering a respectful, non-judgmental space to explore emotions and build self-understanding.

Choosing the right approach is part of the therapeutic process. Denise works collaboratively with people to identify which methods fit their needs, goals, and preferences, adjusting the focus as progress unfolds. This collaborative stance helps tailor sessions to what will be most useful for each individual.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility and easier access to ongoing support. These options make it simpler to fit therapy into a busy life, connect across distances, and maintain continuity of care with registered professionals and therapists who can adapt interventions to remote formats.

Ready to start therapy with Denise Mulcare?

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