Denise Garrett, BACP
- Stress and anxiety
- Relationship support
- Trauma and grief
About Denise Garrett
Her practice emphasizes sensitivity and compassion, creating space for clients to explore difficult emotions at their own pace. She aims to help people take the often-difficult first steps toward a more fulfilling and happier life, offering steady support as they navigate change. Denise’s approach is client-centered and collaborative, shaped by an intent to meet unique needs rather than apply a one-size-fits-all method.
Clients seeking help with relationship dynamics, coping after loss, or managing pervasive anxiety and stress will find a calm and attentive listener in Denise. She tailors the therapeutic process to practical outcomes while maintaining a gentle, encouraging presence throughout the journey.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Denise Garrett have?
Denise Garrett has six years of professional experience.
Is Denise Garrett a registered therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Denise Garrett provide therapy?
Denise Garrett provides therapy in English.
Where is Denise Garrett located?
Denise Garrett is located in the United Kingdom.
How can I work with Denise Garrett as my therapist?
You can work with Denise Garrett through video calls, phone sessions, live chat, or text-based messaging.
Does Denise Garrett work with international clients?
Yes, Denise Garrett works with international clients.
How much does therapy with Denise Garrett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Support and Flexible Online Care
Client-Centered Therapy places the client at the heart of the process, offering empathic listening and acceptance to help people explore feelings and make their own choices. This approach is particularly helpful for issues such as stress, anxiety, relationship difficulties, trauma, and grief because it prioritizes the client's perspective and pace. Denise uses this non-directive, person-focused method to create a supportive space where clients can develop insight and personal resilience.
Finding the right therapeutic approach is part of the work itself. Denise collaborates with each client to determine which style and techniques best suit their needs, goals, and preferences, adjusting the plan over time to match progress and changing priorities. This collaborative process helps ensure treatment feels relevant and manageable.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for busy lives and varied circumstances. These options make it easier to fit sessions into daily routines, access therapy from different locations, and maintain continuity of care when in-person meetings are not possible. Registered professionals and therapists can adapt sessions to the medium that works best for the client while focusing on meaningful therapeutic progress.