Delia Warmington, BACP
Humanistic integrative counsellor for life changes
- Person-centred and CBT
- Experience with care settings
- Supports relationships and grief
About Delia Warmington
Delia Warmington is a counsellor with 13 years of professional experience who focuses on helping people navigate stress, anxiety, relationship concerns, self-esteem issues and life transitions. She trained as a humanistic integrative counsellor, an approach that recognises how different therapeutic models can complement each other and that no single method fits every person. Delia draws on person-centred principles, Gestalt and Transactional Analysis in her work and is also trained in Cognitive Behavioral Therapy - all combined to tailor support to each client's needs.
Her background includes work as a care worker in both care home and private home settings, and she uses that practical experience when addressing care and support issues, including conversations about end of life and dementia. Delia seeks to create a calm, accepting space where clients decide what they want to bring to counselling - whether that is a current crisis, a long-standing pattern, or a wish to better understand their relationships and responses.
She is accredited with the BACP (British Association for Counselling and Psychotherapy), the UK professional body for counsellors and psychotherapists. Delia aims to respond to enquiries during standard working times and does not work at weekends - messages received over the weekend will be answered on the next working day.
Her background includes work as a care worker in both care home and private home settings, and she uses that practical experience when addressing care and support issues, including conversations about end of life and dementia. Delia seeks to create a calm, accepting space where clients decide what they want to bring to counselling - whether that is a current crisis, a long-standing pattern, or a wish to better understand their relationships and responses.
She is accredited with the BACP (British Association for Counselling and Psychotherapy), the UK professional body for counsellors and psychotherapists. Delia aims to respond to enquiries during standard working times and does not work at weekends - messages received over the weekend will be answered on the next working day.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPhobiasPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Delia Warmington have?
Delia Warmington has 13 years of experience.
Is Delia Warmington a registered therapist?
Yes, she holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Delia Warmington provide therapy?
Therapy is provided in English.
Where is Delia Warmington located?
Delia is based in the United Kingdom.
How can I work with Delia Warmington as my therapist?
You can work with Delia Warmington through video calls, phone sessions, live chat, or text-based messaging.
Does Delia Warmington work with international clients?
Delia Warmington does not currently work with international clients.
How much does therapy with Delia Warmington cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Delia uses a blend of proven approaches to tailor online therapy to each person's situation. Client-Centred Therapy focuses on listening without judgment and helping clients find their own solutions - it is useful for building self-understanding, improving self-esteem and working through relationship issues. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and offers practical techniques to reduce anxiety, manage low mood and change unhelpful patterns. Solution-Focused Therapy concentrates on identifying goals and small, achievable steps toward them, making it helpful for people who want focused support for specific problems.Finding the right approach is part of the therapeutic work and Delia treats this as a collaborative process. Together with each client she will explore goals, preferences and responses to different methods to find the most effective combination for their needs. This shared planning helps shape sessions and keeps therapy relevant to what matters most.
Online therapy with Delia can take place by video call, phone session, live chat or text-based messaging. These options offer flexibility for people with busy schedules, caregiving responsibilities or mobility limits, and make it easier to access registered professionals from home or another convenient location.