Debra Hayman, BACP
- Relationship support
- Trauma and recovery
- Low self esteem
About Debra Hayman
Her work has a strong focus on relationship difficulties, low self-esteem and trauma, and she spent seven years supporting people with drug and alcohol misuse. That experience covered a wide range of related issues including domestic abuse, bullying, anxiety, depression, food-related concerns and other mental health challenges. She adapts therapeutic methods to fit each person rather than using a single approach for everyone.
Debra recognises how daunting the first step of seeking help can be and approaches that step with sensitivity and encouragement. She aims to help clients better understand their feelings, develop different responses to stressful situations and build more satisfying relationships. Her style is supportive and practical, focused on helping people find clearer ways to cope and make meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Debra Hayman have?
Debra Hayman has eight years of professional experience.
Is Debra Hayman a registered therapist?
Yes. She holds registration with the BACP - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Debra Hayman provide therapy?
Debra Hayman provides therapy in English.
Where is Debra Hayman located?
Debra Hayman is located in the United Kingdom.
How can I work with Debra Hayman as my therapist?
You can work with Debra Hayman through video calls, phone sessions, live chat, or text-based messaging.
Does Debra Hayman work with international clients?
Yes, Debra Hayman works with international clients.
How much does therapy with Debra Hayman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Debra blends therapeutic approaches for online care
Debra draws on client-centered therapy to create a respectful, empathetic space where the person's perspective guides the work - this approach helps people who need stronger self-understanding and improved relationships. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thinking and behaviour patterns and can be useful for anxiety, low mood and coping with stress. Emotionally-Focused Therapy focuses on emotions within relationships and can help couples or individuals address attachment and intimacy-related difficulties.Finding the right approach is part of the therapeutic process. Debra works collaboratively with each client and with registered professionals as needed to determine which methods fit a person’s goals, needs and preferences, and she adapts techniques as progress is made.
Online therapy with Debra is offered through video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit different schedules and life circumstances. These options make it easier to access therapy from different locations, support ongoing work between sessions and accommodate clients who prefer different ways of communicating.