Deborah Gray, BACP
Integrative psychotherapist for adults and families
- Trauma and abuse support
- Anxiety and depression care
- Attachment and relationship work
About Deborah Gray
Deborah Gray is an integrative and neuro psychotherapist who works with adults across the life span, bringing more than 10 years of clinical experience to her practice. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists. Based in Kentucky and accepting international clients, Deborah blends evidence-informed methods with a human-centered approach to support people facing a wide range of concerns.
Her work covers common difficulties such as depression, anxiety, stress, sleep disruption, anger, low self-esteem and motivation, as well as relationship and family challenges, intimacy-related issues, grief, caregiving stress, and compassion fatigue. She also supports people dealing with trauma and abuse, attachment and abandonment issues, obsessive patterns, attention differences, and other complex presentations that often accompany life transitions and co-morbid conditions.
Deborah describes her therapeutic stance as empathic, interactive, and respectful, combining Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, humanistic and psychodynamic ideas, and rational-emotive techniques. Her focus is on helping individuals build coping skills, strengthen relationships, and move toward a more empowered and meaningful life. Deborah looks forward to supporting clients on their journey toward greater wellbeing.
Her work covers common difficulties such as depression, anxiety, stress, sleep disruption, anger, low self-esteem and motivation, as well as relationship and family challenges, intimacy-related issues, grief, caregiving stress, and compassion fatigue. She also supports people dealing with trauma and abuse, attachment and abandonment issues, obsessive patterns, attention differences, and other complex presentations that often accompany life transitions and co-morbid conditions.
Deborah describes her therapeutic stance as empathic, interactive, and respectful, combining Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, humanistic and psychodynamic ideas, and rational-emotive techniques. Her focus is on helping individuals build coping skills, strengthen relationships, and move toward a more empowered and meaningful life. Deborah looks forward to supporting clients on their journey toward greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Deborah Gray have?
Deborah Gray has 10 years of experience working with adults on a broad range of mental health and relationship concerns.
Is Deborah Gray a registered therapist?
Yes. Deborah Gray holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.
In which languages does Deborah Gray provide therapy?
Deborah Gray provides therapy in English.
Where is Deborah Gray located?
Deborah Gray is located in Kentucky.
How can I work with Deborah Gray as my therapist?
You can work with Deborah Gray through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Gray work with international clients?
Yes, Deborah Gray works with international clients.
How much does therapy with Deborah Gray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches Delivered Online
Deborah Gray integrates several practical therapies to meet each person where they are. Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and build willingness to face difficult thoughts and feelings while taking meaningful action. It is often useful for anxiety, low motivation, and life transitions.Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thinking and behavior patterns and develop skills to shift those patterns. CBT is commonly used for depression, worry, sleep difficulties, and anger management.
Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, offering tools to improve intimacy, communication, and relational safety.
Finding the right approach is part of the therapeutic process. Deborah collaborates with each person to choose or blend methods based on their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps people feel involved and respected in treatment decisions.
Online therapy offers flexibility and accessibility, allowing work to continue via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and connect with registered professionals from different locations.