Deborah Pell, BACP
BACP-accredited counsellor for stress and relationships
- Stress and anxiety support
- Relationship and family help
- Video phone and chat
About Deborah Pell
Deborah Pell is a BACP-accredited counsellor based in the United Kingdom who draws on six years of professional experience to support adults and adolescents through difficult life moments. She combines empathy and respect with evidence-based therapeutic techniques to help people manage stress, anxiety, depression, low self-esteem, eating difficulties, trauma and abuse, and a wide range of relationship and family challenges. Her practice also addresses issues such as grief, intimacy-related concerns, anger, coping with life changes, and coaching for motivation and personal growth.
Deborah offers therapy by video, phone, and live chat, creating an accessible way for clients to connect from wherever they are. She aims to provide a nonjudgmental space where individuals can explore feelings, identify patterns, and build skills to improve well-being. As a member of the BACP - the British Association for Counselling and Psychotherapy - she holds recognized professional accreditation that reflects commitment to ongoing standards of practice.
Working collaboratively, Deborah tailors counselling plans to each person’s needs, focusing on practical steps and emotional understanding to support lasting change. Whether addressing attachment and abandonment concerns, body image and eating issues, caregiving stress, or challenges related to chronic illness, her approach centers on helping clients move toward greater confidence, clearer communication, and improved coping in daily life.
Deborah offers therapy by video, phone, and live chat, creating an accessible way for clients to connect from wherever they are. She aims to provide a nonjudgmental space where individuals can explore feelings, identify patterns, and build skills to improve well-being. As a member of the BACP - the British Association for Counselling and Psychotherapy - she holds recognized professional accreditation that reflects commitment to ongoing standards of practice.
Working collaboratively, Deborah tailors counselling plans to each person’s needs, focusing on practical steps and emotional understanding to support lasting change. Whether addressing attachment and abandonment concerns, body image and eating issues, caregiving stress, or challenges related to chronic illness, her approach centers on helping clients move toward greater confidence, clearer communication, and improved coping in daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCoping with life changesCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Deborah Pell have?
Deborah Pell has 6 years of experience.
Is Deborah Pell a registered therapist?
Yes. She is an accredited member of the BACP (British Association for Counselling and Psychotherapy).
In which languages does Deborah Pell provide therapy?
Deborah Pell provides therapy in English.
Where is Deborah Pell located?
Deborah Pell is located in the United Kingdom.
How can I work with Deborah Pell as my therapist?
You can work with Deborah Pell through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Pell work with international clients?
Yes, Deborah Pell works with international clients.
How much does therapy with Deborah Pell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online support
Deborah works with evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common strand involves identifying unhelpful thoughts and behaviors and developing alternative strategies to reduce distress and improve day-to-day functioning - this approach is helpful for issues like anxiety, low mood, and problems with motivation. Another strand emphasizes processing emotions and exploring relationship patterns to build insight and healthier ways of relating, which can be especially useful for trauma, attachment concerns, and difficulties in close relationships.Finding the right approach is part of the work together. Deborah collaborates with each person to shape a therapy plan that reflects their goals, preferences, and life circumstances, adjusting techniques as progress is made and new needs arise. This collaborative process helps ensure the chosen methods fit the individual rather than applying a one-size-fits-all model.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access support from different locations. These options provide flexibility in scheduling and communication style, allowing clients to choose the format that feels most comfortable while still engaging in meaningful therapeutic work with a registered professional.