Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Deborah Henry, BACP

Experienced UK therapist for life transitions
  • Over 20 years experience
  • Family and grief support
  • Flexible online sessions

About Deborah Henry

Deborah Henry is a BACP-registered therapist based in the United Kingdom with over 20 years of professional experience. She draws on long experience supporting people through family conflicts, grief and loss, and the challenges that come with major life changes. Deborah also works with issues around motivation, self-esteem and confidence, helping clients find practical ways to rebuild a sense of agency and direction.

Her practice emphasizes a nonjudgmental, empathetic atmosphere where thoughts and feelings can be explored openly. Deborah aims to create a space in which clients feel heard and understood, and where they can address relationship concerns, transitional stresses and personal difficulties with steady support. She recognizes that reaching out for help requires courage, and she approaches each therapeutic relationship with respect and a focus on empowerment. Deborah works collaboratively with clients, offering encouragement and practical guidance as they take steps toward a more fulfilling and resilient life.

BACP refers to the British Association for Counselling and Psychotherapy, a professional body for therapists in the UK.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMood disordersSelf-harmSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Deborah Henry have?

Deborah Henry has 21 years of experience.

Is Deborah Henry a registered therapist?

Yes. Deborah Henry holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Deborah Henry provide therapy?

Deborah Henry provides therapy in English.

Where is Deborah Henry located?

Deborah Henry is located in the United Kingdom.

How can I work with Deborah Henry as my therapist?

You can work with Deborah Henry through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah Henry work with international clients?

Deborah Henry does not currently work with international clients.

How much does therapy with Deborah Henry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Deborah Henry uses client-centered and solution-focused approaches to guide her online work. Client-centered therapy centers the client’s own experience and perspective, offering empathetic listening and reflective responses so individuals can explore their thoughts and emotions and develop self-directed insight. This approach is helpful for issues such as low self-esteem, relationship difficulties and coping with life transitions.

Solution-focused therapy is practical and goal-oriented, concentrating on strengths and small, achievable changes that move a person toward their preferred outcomes. It can be especially useful for managing stress, tackling specific problems and building momentum when someone feels stuck.

Finding the right approach is part of the therapeutic process, and Deborah collaborates with each person to determine what fits best with their needs, goals and preferences. She adapts techniques over time, blending empathetic listening with targeted strategies so clients feel supported and guided.

Online sessions by video call, phone, live chat or text-based messaging make it easier to access therapy around work, family and daily commitments. These options offer flexibility in scheduling and allow people to engage in therapy from locations that suit them, helping to maintain continuity of care even when life is busy or changing.

Ready to start therapy with Deborah Henry?

Take the first step toward a better you.