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Deborah Flett, NCPS

Person-centred psychotherapist supporting change
  • Respectful sensitive care
  • Shared decision making
  • Flexible online sessions

About Deborah Flett

Deborah Flett, NCPS, is an adult pluralistic psychotherapist and counsellor with three years of experience working in adult services. NCPS indicates a professional registration that reflects formal training and a commitment to recognised professional standards. She has supported people facing a wide range of concerns, including depression, anxiety, relationship difficulties, self-harm, bereavement, career challenges, and families affected by neurological health issues. She has also worked with many clients who have experienced physical and emotional abuse and childhood trauma.

Her therapeutic stance is person-centred and client-led within a pluralistic framework, meaning she adapts methods and activities to suit each person's needs and collaborates with clients through shared decision making. She combines humanistic, psychodynamic, and cognitive-behavioural approaches to tailor support, speaking openly with clients about their goals and how therapy can help them work toward those aims. Deborah emphasises respect, sensitivity, and compassion in her work, and aims to empower people as they take steps toward a more fulfilling life. She is available to support those who are ready to begin that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Deborah Flett have?

Deborah Flett has three years of experience working in adult services as a therapist.

Is Deborah Flett a registered therapist?

Yes. Deborah Flett holds the NCPS credential, a professional registration that indicates formal training and adherence to recognised standards.

In which languages does Deborah Flett provide therapy?

Deborah provides therapy in English.

Where is Deborah Flett located?

Deborah is located in the United Kingdom.

How can I work with Deborah Flett as my therapist?

You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah Flett work with international clients?

No. Deborah Flett does not currently work with international clients.

How much does therapy with Deborah Flett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Deborah works from several well-established approaches to meet different needs. Client-Centred Therapy focuses on a warm, non-directive relationship in which the client leads the pace of change and the therapist offers empathy and understanding - this approach often helps with relationship difficulties, low self-esteem, and processing grief. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviours; it is commonly used for anxiety, depression, stress, and for building practical coping strategies. Psychodynamic Therapy explores patterns rooted in past experiences and relationships to increase self-awareness and resolve longer-standing emotional difficulties.

Choosing the right approach is part of the therapeutic process. She will work collaboratively with clients to identify which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds. Registered professionals, including therapists, often draw on a mix of methods to tailor care to each person.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to access consistent support from home or another convenient location, helping people maintain momentum while balancing life commitments.

Ready to start therapy with Deborah Flett?

Take the first step toward a better you.