Deborah Dalley, BACP
- Stress and anxiety support
- Trauma and grief care
- Life transition guidance
About Deborah Dalley
Deborah offers a warm, kind, and genuine presence to people experiencing stress, anxiety, trauma and abuse, relationship difficulties, childhood trauma as it appears in adult life, grief and loss, and major life changes. She also has experience supporting those facing compassion fatigue and the strains that come with caregiving. Grounded in the belief that each person is the expert on their own story, she focuses on clients' strengths and helps them take courageous steps toward a more satisfying and resilient life.
Therapy with Deborah is available to people in the United Kingdom and to international clients. Sessions can take place by video call, phone, live chat, or in-app messaging. She is accepting new clients and looks forward to supporting individuals through change and healing.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Deborah Dalley have?
Deborah Dalley has 8 years of professional counselling experience.
Is Deborah Dalley a registered therapist?
Yes. She holds the BACP credential.
In which languages does Deborah Dalley provide therapy?
Deborah provides therapy in English.
Where is Deborah Dalley located?
Deborah is based in the United Kingdom.
How can I work with Deborah Dalley as my therapist?
You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Dalley work with international clients?
Yes. Deborah works with international clients.
How much does therapy with Deborah Dalley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches and online counselling options
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take actions aligned with those values, even when difficult thoughts or feelings arise. It can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns of relating formed in close relationships and explores how those early experiences affect current connections - it can be helpful for relationship difficulties, abandonment concerns, and attachment issues. Client-Centered Therapy, rooted in a humanistic approach, emphasizes empathic listening and a non-directive stance so clients can discover their own solutions and build self-trust; this approach supports people facing grief, trauma, and major life change.
Finding the right approach is part of the therapeutic process. Deborah works collaboratively with each person to identify which methods suit their needs, goals, and preferences, and adjusts the approach as the work develops.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to access support from different locations. Registered professionals can adapt these formats to foster a strong therapeutic relationship and consistent progress, while making care more accessible for those balancing work, family, or geographic constraints.