Deborah Cockram, BACP
- Workplace counselling experience
- Anxiety and trauma support
- Relationship and family help
About Deborah Cockram
She approaches therapy from the view that each person is the expert of their own story and that existing strengths can be drawn on to meet difficult challenges. Deborah works collaboratively with people, offering a calm and non-judgmental space to explore emotions, clarify priorities and identify practical steps forward. Her integrative training allows her to adapt methods to suit individual needs and circumstances.
Deborah is a member of the BACP - the British Association for Counselling and Psychotherapy - which reflects her professional role within the UK's counselling community. Her long experience in workplace and personal counselling helps her support people navigating life changes, relationship issues, trauma, stress and a wide range of emotional concerns.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Deborah Cockram have?
Deborah Cockram brings 25 years of professional experience working in various counselling settings.
Is Deborah Cockram a registered therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy. Specific registration details were not provided.
In which languages does Deborah Cockram provide therapy?
Deborah provides therapy in English.
Where is Deborah Cockram located?
Deborah is located in the United Kingdom.
How can I work with Deborah Cockram as my therapist?
You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Cockram work with international clients?
Yes, Deborah works with international clients.
How much does therapy with Deborah Cockram cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online counselling and support
Client-Centered Therapy focuses on creating an empathic and accepting environment where the person leads the conversation and explores their feelings at their own pace. This approach is helpful for building self-awareness, improving self-esteem and working through relationship or life-change issues.
Psychodynamic Therapy looks at patterns in relationships and unconscious influences from past experiences that shape current behaviour and emotional responses. It can be useful for people wanting to understand recurring difficulties such as attachment, loss, or long-standing emotional pain.
Solution-Focused Therapy concentrates on identifying practical steps and strengths to move toward preferred outcomes. It is particularly effective for people seeking short-term, goal-oriented help with specific problems like coping with stress or navigating life transitions.
Finding the right approach is part of the therapeutic journey and Deborah will work collaboratively with each person to determine the best fit based on their needs, goals and preferences. Registered professionals often adapt methods as therapy progresses to reflect what is most helpful.
Online therapy via video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules and for people who cannot attend in person. These options make it easier to maintain continuity of care, access support from different locations and choose the format that feels most comfortable.