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Debbie Cooley, BACP

Compassionate counsellor for trauma and recovery
  • Trauma and addiction
  • Grief and bereavement
  • Inclusive and person centred

About Debbie Cooley

Debbie Cooley is a qualified counsellor based in the United Kingdom with five years of professional experience supporting people through complex and painful life challenges. She has worked with trauma, domestic violence, narcissistic and sexual abuse, and with those affected by drug and alcohol addiction, grief and bereavement including loss by suicide. Debbie also supports people experiencing anxiety, depression, relationship difficulties, family dynamic issues, low self-esteem and the everyday impacts of stress. She has experience working with LGBTQ+ people who are exploring identity, sexuality and gender, and aims to provide an inclusive, welcoming space for everyone.

Her approach is creative and psychotherapeutic, grounded in respect, sensitivity and compassion. Debbie draws on a flexible range of methods that can be tailored to each person, including reflective dialogue, creative techniques and practical tools to help explore experiences and develop coping strategies. She describes therapy as a collaborative process that balances insight with practical steps toward healing and change.

Debbie holds a BACP credential - the British Association for Counselling and Psychotherapy - which indicates her professional affiliation and training in counselling standards. She welcomes clients who are ready to take steps toward a more balanced and fulfilling life, and offers supportive, person-centred care to help them discover new ways forward.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCo-morbidityDomestic violenceDrug and alcohol addictionGuilt and shameHospice and end-of-life counselingMen's issuesNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Debbie Cooley have?

Debbie Cooley has five years of professional experience.

Is Debbie Cooley a registered therapist?

Yes, Debbie Cooley holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Debbie Cooley provide therapy?

Debbie Cooley provides therapy in English.

Where is Debbie Cooley located?

Debbie Cooley is located in the United Kingdom.

How can I work with Debbie Cooley as my therapist?

You can work with Debbie Cooley through video calls, phone sessions, live chat, or text-based messaging.

Does Debbie Cooley work with international clients?

Yes, Debbie Cooley works with international clients.

How much does therapy with Debbie Cooley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Debbie commonly integrates Attachment-Based Therapy, Client-Centred Therapy and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy explores early relationships and how they influence current patterns, helping with abandonment issues, attachment difficulties and relationship challenges. Client-Centred Therapy focuses on a respectful, non-judgemental relationship where the person sets the pace and direction of their own growth, which can be especially useful for building self-esteem and processing grief. CBT offers practical tools to identify and shift unhelpful thoughts and behaviours, supporting people dealing with anxiety, panic and mood concerns.

Finding the right approach is part of the therapeutic journey and Debbie works collaboratively with each person to identify which methods best match their needs, goals and preferences. She adapts techniques over time so therapy remains relevant and responsive to change.

Online therapy offers flexibility for people balancing work, family and other commitments. Through video calls, phone sessions, live chat or text-based messaging, registered professionals and therapists can provide consistent support across different time zones and circumstances. This range of options makes it easier to fit therapy into daily life while still receiving attentive, professional care.

Ready to start therapy with Debbie Cooley?

Take the first step toward a better you.