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Dawn Lockwood, NCPS

UK therapist supporting anxiety, grief, and life changes
  • Stress and anxiety support
  • Grief and loss assistance
  • CBT and mindfulness approaches

About Dawn Lockwood

Dawn Lockwood is a UK-licensed therapist with four years of professional experience supporting people through stress, anxiety, grief, relationship challenges, motivation difficulties, low self-esteem, and confidence concerns. She holds the NCPS credential, a professional registration that indicates recognized training and registration in her field.

Dawn creates an accepting and supportive space where clients can bring difficult thoughts and feelings without judgment. Through attentive listening and collaborative exploration, she helps clients gently examine what is happening in their lives and identify practical steps toward greater well-being and fulfillment. Her approach emphasizes empowerment, equipping people with tools and perspectives to navigate life changes and rebuild confidence.

Dawn works with a broad range of issues, including trauma, addictions, parenting and career challenges, sleep difficulties, and feelings of isolation or loneliness. She aims to guide each person toward new ways of living that feel more satisfying and aligned with their values. Dawn looks forward to supporting clients as they take steps toward meaningful change and renewed purpose.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesTrauma and abuseSleeping disordersParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

First responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposePhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dawn Lockwood have?

Dawn Lockwood has four years of professional experience working as a therapist in the United Kingdom.

Is Dawn Lockwood a registered therapist?

Yes. She holds the NCPS credential, which is a professional registration indicating recognized training and registration in her field.

In which languages does Dawn Lockwood provide therapy?

Dawn provides therapy in English.

Where is Dawn Lockwood located?

Dawn is located in the United Kingdom.

How can I work with Dawn Lockwood as my therapist?

You can work with Dawn through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Lockwood work with international clients?

Dawn Lockwood does not currently work with international clients.

How much does therapy with Dawn Lockwood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Dawn draws on Client-Centered Therapy, which focuses on creating a supportive, nonjudgmental space where clients can explore their feelings and priorities at their own pace. This approach helps when someone needs empathy, validation, and guidance to clarify personal values and build self-worth.

She also uses Cognitive Behavioral Therapy (CBT), a practical method that examines the links between thoughts, feelings, and behaviors. CBT offers structured techniques for managing anxiety, low mood, sleep difficulties, and unhelpful patterns, helping clients develop actionable coping strategies.

Dawn may integrate Mindfulness Therapy to help clients build present-moment awareness and reduce reactivity to stress. Mindfulness practices can support emotional regulation and calm attention when coping with anxiety, grief, or life transitions.

Choosing the right approach is a collaborative process. Dawn will work with each person to understand their needs, goals, and preferences, and will adapt methods to find the best fit for their situation.

Online therapy with Dawn is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access regular support from registered professionals and to continue progress even when in-person meetings are not possible.

Ready to start therapy with Dawn Lockwood?

Take the first step toward a better you.