David Atlay, BACP
BACP-registered counsellor for life challenges
- Anxiety and stress support
- Person-centred approach
- Video phone messaging
About David Atlay
David Atlay is a counsellor who draws on a strong professional foundation to support people through life's challenges. He is a registered member of the British Association for Counselling and Psychotherapy (BACP) - the professional body that sets standards for practice and ongoing development. He also holds a PGDip in Counselling, a postgraduate diploma that reflects advanced training in therapeutic skills and clinical practice.
His role is to help individuals develop the capacity for personal growth and change. Working in a person-centred and solution-focused way, he offers a non-judgemental, empathetic and empowering approach designed to restore a sense of control and promote forward movement. Sessions create space to explore what is causing difficulty and to discuss practical strategies for managing anxiety, stress, low mood and other concerns.
David listens patiently and brings a motivating presence to the therapeutic relationship. He is confident in supporting people to reduce anxiety and depression and to address self-sabotaging behaviours. Clients say he is warm, friendly and helpful. Those who feel he might be a good fit are encouraged to make contact to discuss next steps and arrange an initial conversation.
His role is to help individuals develop the capacity for personal growth and change. Working in a person-centred and solution-focused way, he offers a non-judgemental, empathetic and empowering approach designed to restore a sense of control and promote forward movement. Sessions create space to explore what is causing difficulty and to discuss practical strategies for managing anxiety, stress, low mood and other concerns.
David listens patiently and brings a motivating presence to the therapeutic relationship. He is confident in supporting people to reduce anxiety and depression and to address self-sabotaging behaviours. Clients say he is warm, friendly and helpful. Those who feel he might be a good fit are encouraged to make contact to discuss next steps and arrange an initial conversation.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseGriefEating disordersParenting issuesAnger managementCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does David Atlay have?
David Atlay has 10 years of experience.
Is David Atlay a registered therapist?
Yes. He is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does David Atlay provide therapy?
Therapy is provided in English.
Where is David Atlay located?
David Atlay is located in the United Kingdom.
How can I work with David Atlay as my therapist?
People can work with David Atlay through video calls, phone sessions, live chat, or text-based messaging.
Does David Atlay work with international clients?
David Atlay does not currently work with international clients.
How much does therapy with David Atlay cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the individual with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Practical therapeutic approaches for online care
Client-Centred Therapy focuses on creating an accepting, empathetic environment in which the individual is supported to explore feelings and make their own choices. This approach is helpful for people seeking greater self-understanding, improved self-esteem and relief from overwhelming emotions.
Cognitive Behavioral Therapy (CBT) helps people identify and adjust unhelpful thinking patterns and behaviours by using practical strategies and structured exercises. CBT is commonly used to address anxiety, depression and patterns of avoidance or self-sabotage.
Deciding which approach fits best is part of the therapeutic process. David will work collaboratively with each person to consider their needs, goals and preferences and to try methods that feel most useful. This collaborative stance helps tailor sessions to what matters most to the individual.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat and text-based messaging allow people to access support from home or elsewhere. These options make scheduling easier, reduce travel time and can help maintain continuity of care when life is busy or circumstances change. Registered professionals and therapists can adapt these formats to the pace and style that suit each person.