Daryl Tose, BACP
- Stress and anxiety support
- Trauma-aware care
- Confidence and motivation
About Daryl Tose
He creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. In sessions he encourages clients to reflect, build skills, and find strategies that fit their life circumstances. Seeking change often requires courage, and he aims to offer steady support and practical encouragement as clients take those first steps toward a more satisfying life.
Daryl holds membership with the BACP, the British Association for Counselling and Psychotherapy, which reflects professional standards and ongoing development in the field. He frames therapy as a collaborative process, working alongside each person to identify priorities, address obstacles, and empower self-directed progress.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Daryl Tose have?
Daryl Tose has 16 years of experience.
Is Daryl Tose a registered therapist?
Yes, holds these credentials: BACP. Registration details: .
In which languages does Daryl Tose provide therapy?
English
Where is Daryl Tose located?
United Kingdom
How can I work with Daryl Tose as my therapist?
You can work with Daryl Tose through video calls, phone sessions, live chat, or text-based messaging.
Does Daryl Tose work with international clients?
Daryl Tose does not currently work with international clients.
How much does therapy with Daryl Tose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Daryl Uses and How Online Therapy Works
Client-Centered Therapy focuses on the person rather than the problem, offering empathic listening and support so clients can explore their feelings and find their own solutions - it is often helpful for low self esteem, motivation issues, and life transitions. Mindfulness Therapy teaches practical attention and breathing techniques to help manage stress and anxiety by building present-moment awareness and reducing reactivity. The Gottman Method is a structured approach for couples that emphasizes communication skills, conflict management, and strengthening relationship connection when intimacy or relationship issues are present.
Daryl approaches treatment collaboratively, recognizing that finding the right therapeutic method is part of the work. He will discuss goals, preferences, and practical needs with each person and tailor the approach together, adjusting as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules or to access sessions from home. Working with registered professionals in these formats allows clients to maintain continuity of care and to choose the communication style that best suits their comfort and practical circumstances.