Danny Byrne, BACP
Practical, compassionate therapy for adults
- BACP registered
- Evening and weekend sessions
- Video phone and chat
About Danny Byrne
Life does not have to feel so heavy for long. Danny Byrne is a BACP-registered therapist who supports adults struggling with anxiety, depression, trauma, relationship difficulties, and patterns of addictive behaviour. He offers a down-to-earth, practical approach that avoids jargon and judgement, focusing instead on straightforward conversation and tools that help people make tangible changes.
Danny blends structured techniques from cognitive behavioral therapy with the warmth and empathy of client-centered work, and he brings a trauma-informed perspective so that past experiences are acknowledged and addressed. BACP refers to the British Association for Counselling and Psychotherapy, a professional body that sets standards for practice and ethics in the UK.
He works collaboratively with clients to identify strengths and develop strategies for calming the nervous system, breaking unhelpful cycles, and rebuilding confidence. Clients report appreciation for his honesty and for therapy that feels like talking to someone who genuinely understands.
Danny offers flexible appointment options, including video calls, phone sessions, and live chat, with availability in the evenings and at weekends to fit therapy around busy lives. If someone is feeling stuck and ready for change, he aims to provide compassionate, practical support to help them feel lighter and more in control.
Danny blends structured techniques from cognitive behavioral therapy with the warmth and empathy of client-centered work, and he brings a trauma-informed perspective so that past experiences are acknowledged and addressed. BACP refers to the British Association for Counselling and Psychotherapy, a professional body that sets standards for practice and ethics in the UK.
He works collaboratively with clients to identify strengths and develop strategies for calming the nervous system, breaking unhelpful cycles, and rebuilding confidence. Clients report appreciation for his honesty and for therapy that feels like talking to someone who genuinely understands.
Danny offers flexible appointment options, including video calls, phone sessions, and live chat, with availability in the evenings and at weekends to fit therapy around busy lives. If someone is feeling stuck and ready for change, he aims to provide compassionate, practical support to help them feel lighter and more in control.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Danny Byrne have?
Danny Byrne has 8 years of experience working as a therapist.
Is Danny Byrne a registered therapist?
Yes. Danny holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Danny Byrne provide therapy?
Danny provides therapy in English.
Where is Danny Byrne located?
Danny is based in the United Kingdom.
How can I work with Danny Byrne as my therapist?
You can work with Danny through video calls, phone sessions, live chat, or text-based messaging.
Does Danny Byrne work with international clients?
Yes. Danny works with international clients.
How much does therapy with Danny Byrne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that translate well to online therapy
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviours. It is practical and goal-oriented, often used to address anxiety, low mood, and repetitive harmful habits. Client-Centered Therapy emphasizes empathy, acceptance, and listening - the therapist creates a respectful, non-judgemental space where clients explore their feelings and find their own solutions, which can be especially helpful for relationship struggles and self-esteem concerns. Mindfulness Therapy teaches strategies to bring gentle attention to the present moment, helping to reduce stress and support emotional regulation across a range of difficulties.
Finding the right approach is part of the therapeutic journey. Danny works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds so therapy remains relevant and manageable.
Online therapy offers practical flexibility - sessions by video call or phone let people meet face to face from home, while live chat and text-based messaging provide options for concise support when schedules are tight or when speaking aloud feels difficult. These formats make it easier to access consistent care and to build work on coping skills in a way that fits daily life.