Danielle Montano, BACP, NCPS
Humanistic counsellor supporting personal growth and relationships
- Stress and anxiety support
- Relationship and intimacy
- Online and international
About Danielle Montano
Danielle Montano is a UK-based counsellor who combines a humanistic orientation with practical training to support people moving toward greater wellbeing and clearer choices. With 10 years of experience and registration with the BACP along with NCPS accreditation, she draws on a belief in personal autonomy to help clients explore how their unique worldview shapes behaviour and decision making.
Working from a humanistic perspective, Danielle creates a respectful, nonjudgmental environment where individuals can reflect on their patterns and develop new ways of responding to stress, relationship challenges, identity questions and life transitions. Her approach emphasizes personal growth and self-understanding so that clients can make choices that better fit their values and goals.
Danielle holds a first class BA (Hons) in Humanistic Counselling and an MSc in Psychology, and she is a trained mindfulness practitioner and certified life coach. These qualifications inform a flexible practice that integrates reflective listening, mindfulness techniques and structured therapeutic methods when appropriate. She seeks to collaborate with each person to identify realistic steps toward change and greater emotional balance.
Working from a humanistic perspective, Danielle creates a respectful, nonjudgmental environment where individuals can reflect on their patterns and develop new ways of responding to stress, relationship challenges, identity questions and life transitions. Her approach emphasizes personal growth and self-understanding so that clients can make choices that better fit their values and goals.
Danielle holds a first class BA (Hons) in Humanistic Counselling and an MSc in Psychology, and she is a trained mindfulness practitioner and certified life coach. These qualifications inform a flexible practice that integrates reflective listening, mindfulness techniques and structured therapeutic methods when appropriate. She seeks to collaborate with each person to identify realistic steps toward change and greater emotional balance.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Danielle Montano have?
Danielle Montano has 10 years of professional experience.
Is Danielle Montano a registered therapist?
Yes. Danielle Montano holds the credentials BACP and NCPS.
In which languages does Danielle Montano provide therapy?
Danielle Montano provides therapy in English.
Where is Danielle Montano located?
Danielle Montano is located in the United Kingdom.
How can I work with Danielle Montano as my therapist?
You can work with Danielle Montano through video calls, phone sessions, live chat, or text-based messaging.
Does Danielle Montano work with international clients?
Yes, Danielle Montano works with international clients.
How much does therapy with Danielle Montano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Danielle Montano works with several evidence-informed approaches to meet different needs. Acceptance and Commitment Therapy, or ACT, encourages people to notice difficult thoughts and feelings without being driven by them while clarifying personal values to guide meaningful action - it is often helpful for anxiety, stress and life transitions. Attachment-Based Therapy looks at patterns formed in close relationships and explores how early attachment experiences continue to affect current partnerships and emotional responses - this can support work on intimacy, abandonment or relationship conflicts.Choosing the right approach is a collaborative process. Danielle will work with each client to understand their goals, preferences and the issues they bring, and together they will tailor a plan that fits the person rather than applying a one-size-fits-all method.
Online therapy with Danielle is offered through video calls, phone sessions, live chat and text-based messaging to provide flexibility around work, family and location. These options make it easier to maintain continuity of care, fit sessions into busy schedules and access support from different places while working with registered professionals and therapists committed to the client’s progress.