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Daniel Lawrence, BACP

Integrative UK counsellor and psychotherapist
  • Person-centred care
  • Evidence-based techniques
  • Warm and thoughtful

About Daniel Lawrence

Daniel Lawrence is a qualified counsellor and psychotherapist practising in the United Kingdom with over eight years of professional experience supporting people through a wide range of mental health and emotional wellbeing concerns. He holds BACP accreditation - the British Association for Counselling and Psychotherapy - a UK professional body that recognises standards for counsellors and psychotherapists.

His experience combines hands-on therapeutic practice with roles in mental health research, which contributes to a rounded understanding of how thoughts, emotions and relationships interact. Daniel has worked across the NHS, community settings and higher education wellbeing services, bringing insight from each setting into his clinical work.

He works with individuals facing anxiety, stress, depression, low self-esteem, grief and loss, trauma, relationship difficulties and major life changes. Daniel uses an integrative, person-centred framework, tailoring each session to the person in front of him and drawing on evidence-based techniques from Cognitive Behavioural Therapy, Gestalt therapy and Focusing techniques.

Sessions aim to be collaborative, respectful and non-judgemental, offering a calm and grounded space for exploration. Clients often describe him as warm, thoughtful and easy to talk to. More information and his writing can be found at www.lawrencetherapy.co.uk

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Daniel Lawrence have?

Daniel Lawrence has 8 years of experience.

Is Daniel Lawrence a registered therapist?

Yes, he holds these credentials: BACP. Registration details: .

In which languages does Daniel Lawrence provide therapy?

English

Where is Daniel Lawrence located?

United Kingdom

How can I work with Daniel Lawrence as my therapist?

You can work with Daniel Lawrence through video calls, phone sessions, live chat, or text-based messaging.

Does Daniel Lawrence work with international clients?

Daniel Lawrence does not currently work with international clients.

How much does therapy with Daniel Lawrence cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative approaches and online support



Client-Centred Therapy focuses on building a supportive therapeutic relationship, offering empathy and active listening so clients can explore their concerns at their own pace. This approach is often helpful for issues such as low self-esteem, grief and navigating major life transitions.

Cognitive Behavioural Therapy (CBT) works by identifying patterns in thinking and behaviour and developing practical strategies to change unhelpful cycles. CBT is commonly used for anxiety, depression, stress and difficulties with sleep or concentration.

Emotionally-Focused Therapy (EFT) concentrates on understanding emotional responses and attachment patterns, which can strengthen relationships and address intimacy or communication problems.

Finding the right approach is part of the therapeutic process. Daniel works collaboratively with people to understand their needs, goals and preferences and to select or adapt methods that feel like the best fit for them.

Online therapy via video calls, phone sessions, live chat or text-based messaging can make it easier to access registered professionals from home or other convenient locations. These options offer flexibility in scheduling, allow different ways of communicating to suit personal comfort, and can help maintain continuity of care when in-person meetings are difficult.

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