Dana Hartshorn, BACP
- Client-centered approach
- Attachment-informed work
- Works with international clients
About Dana Hartshorn
Dana has worked with a wide range of concerns including stress and anxiety, low mood and depression, relationship and family issues, identity and gender questions, disordered eating, and challenges with motivation. She has also supported people who have experienced historical trauma and attachment difficulties, bringing an understanding of how early relationships and life events shape current patterns. Dana has a particular interest in eco-therapy and explores how connection with the wider environment can inform a person’s sense of self.
Her practice emphasizes empathy, compassion, and empowerment within a non-judgemental space. Sessions are shaped collaboratively, with therapeutic goals developed alongside each person to increase clarity, build coping skills, and support movement toward a more authentic and fulfilled life. Dana aims to offer practical, person-focused care to those seeking to better understand themselves and navigate life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dana Hartshorn have?
Dana Hartshorn has 4 years of clinical experience.
Is Dana Hartshorn a registered therapist?
Yes. Dana holds BACP accreditation. BACP is the British Association for Counselling and Psychotherapy, a national professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Dana Hartshorn provide therapy?
Dana provides therapy in English.
Where is Dana Hartshorn located?
Dana is based in the United Kingdom.
How can I work with Dana Hartshorn as my therapist?
You can work with Dana through video calls, phone sessions, live chat, or text-based messaging.
Does Dana Hartshorn work with international clients?
Yes, Dana works with international clients.
How much does therapy with Dana Hartshorn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions
Dana integrates client-centered therapy, attachment-based approaches, and cognitive behavioural therapy to guide online work. Client-centered therapy focuses on listening with empathy and supporting the person to find their own solutions - it is useful for building self-understanding and self-worth. Attachment-based therapy explores how early relationship patterns influence current connections and emotional responses, which can help with relationship concerns, abandonment issues, and trauma-related difficulties. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings, and behaviours and offers practical strategies to manage symptoms like anxiety, low mood, and unhelpful thinking.
Choosing the right approach is part of the therapeutic journey. Dana works collaboratively with each person and with registered professionals as needed to identify which methods best match a client’s needs, goals, and preferences, adapting the work over time to find the best fit.
Online therapy with Dana is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it possible to access consistent support from different locations and to choose the format that feels most comfortable and practical for the individual.