Damla Palit, NCPS
Damla Palit - UK-credentialed therapist for relationships
- Relationship and family support
- Trauma and abuse care
- Stress and anxiety help
About Damla Palit
Damla Palit is a United Kingdom-credentialed therapist with three years of clinical experience who supports people facing stress, anxiety, relationship difficulties, family conflicts, trauma and abuse, and depression. She combines practical support with attentive listening to help clients explore the challenges that brought them to therapy.
She holds the NCPS credential, a professional qualification in the United Kingdom that reflects formal training and registration standards. Over her three years of work she has focused on building collaborative therapeutic relationships that centre each person’s strengths and lived experience.
Damla approaches each client with the conviction that they are the expert on their own story and that strengths already in a person’s life can be used to address painful patterns and moments of crisis. Her work aims to help people identify those strengths, develop clearer communication and coping strategies, and find ways to move forward from difficult events.
Recognising that seeking help is a courageous first step, she offers steady support throughout the process and works alongside clients to set realistic goals and explore pathways to greater fulfilment and wellbeing.
She holds the NCPS credential, a professional qualification in the United Kingdom that reflects formal training and registration standards. Over her three years of work she has focused on building collaborative therapeutic relationships that centre each person’s strengths and lived experience.
Damla approaches each client with the conviction that they are the expert on their own story and that strengths already in a person’s life can be used to address painful patterns and moments of crisis. Her work aims to help people identify those strengths, develop clearer communication and coping strategies, and find ways to move forward from difficult events.
Recognising that seeking help is a courageous first step, she offers steady support throughout the process and works alongside clients to set realistic goals and explore pathways to greater fulfilment and wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyMood disordersMulticultural concernsPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Damla Palit have?
Damla Palit has three years of clinical experience.
Is Damla Palit a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Damla Palit provide therapy?
She provides therapy in English and Turkish.
Where is Damla Palit located?
She is located in the United Kingdom.
How can I work with Damla Palit as my therapist?
You can work with Damla Palit through video calls, phone sessions, live chat, or text-based messaging.
Does Damla Palit work with international clients?
Damla Palit does not currently work with international clients.
How much does therapy with Damla Palit cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Damla integrates client-centered work with evidence-based tools to tailor support to each person’s needs. Client-Centered Therapy focuses on building a warm, empathic partnership where the therapist listens closely and helps clients explore their values, strengths, and goals - it is useful for relationship concerns, family conflicts, and making sense of emotional pain. Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and shift unhelpful thought patterns and behaviours, and can be effective for anxiety, depression, stress, and coping after trauma. Mindfulness Therapy teaches simple attention and breathing practices to help manage difficult emotions and reduce reactivity, which many people find helpful when facing anxiety or overwhelming stress.Finding the right approach is part of the therapeutic process, and Damla works collaboratively with each person to determine which methods fit their goals, preferences, and day-to-day life. She adapts techniques as progress unfolds so therapy remains relevant and achievable.
Online therapy with Damla is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to access support from home, balance sessions with daily responsibilities, and continue care during life transitions while working with registered professionals and therapists.