Dagmara Hubicka-Freeman, NCPS
Trauma-informed psychotherapist and hypnotherapist
- Adults and couples
- Trauma-informed care
- Online sessions available
About Dagmara Hubicka-Freeman
Dagmara Hubicka-Freeman is a trauma-informed psychotherapist and hypnotherapist who supports adults and couples coping with anxiety, depression, ADHD, OCD, intrusive thoughts, and complex relationship or family difficulties. She works with people affected by childhood trauma, domestic abuse, attachment wounds, long-term stress, and patterns of overthinking or emotional overwhelm, offering practical tools alongside deeper therapeutic work to help clients feel more grounded and more like themselves again.
In couples therapy she helps partners improve communication, rebuild trust, and repair emotional disconnection, offering a structured space to address conflict, betrayal, intimacy concerns, or uncertainty about staying together. At times she works with each partner individually to deepen the relational process and support better boundaries and mutual understanding.
Her clinical practice is flexible and collaborative, drawing on parts work, inner child healing, nervous system regulation, breathwork, somatic therapy, and guided hypnotherapy. She also delivers a Yoga-CBT programme for people who want to reconnect body and mind while addressing anxiety, trauma, or stress, and uses relational methods to support self-worth and healthier patterns.
Before training as a therapist she spent more than a decade in the corporate sector leading mental health and inclusion initiatives, so she brings practical insight into what it feels like to appear successful while struggling internally. She also teaches counselling skills and hypnotherapy to trainee practitioners. She holds the NCPS credential, a recognised professional qualification indicating training and standards in counselling and psychotherapy practice. Dagmara practices from the United Kingdom and provides therapy in English and Polish, and she is accepting new clients, including international clients.
In couples therapy she helps partners improve communication, rebuild trust, and repair emotional disconnection, offering a structured space to address conflict, betrayal, intimacy concerns, or uncertainty about staying together. At times she works with each partner individually to deepen the relational process and support better boundaries and mutual understanding.
Her clinical practice is flexible and collaborative, drawing on parts work, inner child healing, nervous system regulation, breathwork, somatic therapy, and guided hypnotherapy. She also delivers a Yoga-CBT programme for people who want to reconnect body and mind while addressing anxiety, trauma, or stress, and uses relational methods to support self-worth and healthier patterns.
Before training as a therapist she spent more than a decade in the corporate sector leading mental health and inclusion initiatives, so she brings practical insight into what it feels like to appear successful while struggling internally. She also teaches counselling skills and hypnotherapy to trainee practitioners. She holds the NCPS credential, a recognised professional qualification indicating training and standards in counselling and psychotherapy practice. Dagmara practices from the United Kingdom and provides therapy in English and Polish, and she is accepting new clients, including international clients.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Dagmara Hubicka-Freeman have?
Dagmara Hubicka-Freeman has 5 years of clinical experience working with adults and couples on a range of issues including anxiety, trauma, relationship difficulties, ADHD, and mood concerns.
Is Dagmara Hubicka-Freeman a registered therapist?
Yes. She holds the credential NCPS, which indicates a recognised professional qualification in counselling and psychotherapy. Registration details are not provided here.
In which languages does Dagmara Hubicka-Freeman provide therapy?
She provides therapy in English and Polish.
Where is Dagmara Hubicka-Freeman located?
Dagmara Hubicka-Freeman is based in the United Kingdom.
How can I work with Dagmara Hubicka-Freeman as my therapist?
You can work with Dagmara Hubicka-Freeman through video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
Does Dagmara Hubicka-Freeman work with international clients?
Yes. She is available to work with international clients.
How much does therapy with Dagmara Hubicka-Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Dagmara. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Dagmara draws on evidence-informed approaches to tailor online therapy to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop practical skills for living with difficult thoughts and feelings, often supporting anxiety, stress, and life transitions. Attachment-Based Therapy focuses on relationship patterns formed early in life and helps people build safer, more secure emotional connections, which is useful for couples work, intimacy issues, and attachment wounds. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify unhelpful thinking and behaviour patterns and to develop coping strategies for depression, anxiety, OCD, and related concerns.Finding the right approach is part of the therapeutic process, and Dagmara works collaboratively with each client to determine which methods fit their goals, preferences, and stage of healing. Together they adapt techniques and pace to suit individual needs, whether working on emotion regulation, trauma processing, or relational change.
Online therapy with Dagmara uses video calls, phone sessions, live chat, and text-based messaging to provide flexible access to support. These options make it easier to schedule sessions around work and life commitments, to continue therapy when relocation or travel is necessary, and to choose the format that feels most comfortable for clients while maintaining consistent therapeutic progress.
Ready to start therapy with Dagmara Hubicka-Freeman?
Take the first step toward a better you.