Cynthia Gentle, BACP
- Culturally aware practice
- Trauma and relationship support
- Online and international care
About Cynthia Gentle
Cynthia works with a wide range of concerns, including narcissistic abuse recovery, depression, discrimination, HIV/AIDS related issues, miscarriage and perinatal mental health, and seasonal affective disorder (SAD). Her approach attends to both immediate symptoms and the developmental roots of distress, supporting clients to build resilience, clarify values, and improve relationships. She is fluent in English and Shona and welcomes clients from the United Kingdom as well as international clients, offering sessions in formats that suit modern life. Cynthia aims to create a supportive therapeutic space where people can explore identity, heal from relational harm, and move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Gentle have?
Cynthia Gentle has five years of clinical experience working with a range of mental health and relationship concerns.
Is Cynthia Gentle a registered therapist?
Yes. She holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Cynthia Gentle provide therapy?
She provides therapy in English and Shona.
Where is Cynthia Gentle located?
Cynthia is based in the United Kingdom.
How can I work with Cynthia Gentle as my therapist?
You can work with Cynthia through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Gentle work with international clients?
Yes, Cynthia works with international clients.
How much does therapy with Cynthia Gentle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop practical skills to accept difficult thoughts and feelings while taking meaningful action. It is often useful for stress, anxiety, and patterns that get in the way of living according to personal values.
Attachment-Based Therapy focuses on relational patterns formed in early life and how they influence current relationships and emotional responses. This approach can help with intimacy issues, attachment concerns, and recovery from relational trauma, offering ways to build safer connections and better boundaries.
Cynthia views the selection of an approach as a collaborative process. She works with clients to identify which methods match their needs, goals, and preferences, and adapts techniques as therapy progresses so the treatment feels aligned and practical.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or travel. These options make it easier to fit regular sessions into a busy life and to access registered professionals from different locations, while preserving the opportunity for consistent, ongoing therapeutic work.