Cristiane Cabrera, BACP
- Person-centered care
- Creative options available
- Works with families
About Cristiane Cabrera
Her practice is person-centered, which means she takes time to understand the whole person and shapes sessions around individual needs and preferences. Sessions are intentionally paced and designed to be reflective and practical, so clients do not need to have all the answers or know exactly where to begin. Where helpful, Cristiane may invite creative or art-based activities as a way to explore feelings that are hard to put into words; these are always optional and never required. Many people choose to work entirely through conversation, and that approach is equally welcomed.
Cristiane specializes in areas including stress, grief and bereavement, depression, abandonment, multicultural concerns, isolation and loneliness, workplace issues, anger management, low self-esteem, relationship and family difficulties, life transitions, addictions, trauma and abuse, parenting, career concerns, and ADHD. She also supports neurodiversity and aims to create a flexible, affirming, and non-judgmental environment.
The first session is offered as a gentle introduction where clients can share what has been happening, discuss goals for counseling, and explore whether working together feels like a good fit. She is registered with the BACP - the British Association for Counselling and Psychotherapy - a UK professional body for counsellors and psychotherapists, and brings a professional, compassionate stance to each therapeutic relationship.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cristiane Cabrera have?
Cristiane Cabrera has nine years of experience working as a counselor with both adults and children.
Is Cristiane Cabrera a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Cristiane Cabrera provide therapy?
She provides therapy in English and Portuguese.
Where is Cristiane Cabrera located?
She is located in the United Kingdom.
How can I work with Cristiane Cabrera as my therapist?
You can work with Cristiane Cabrera through video calls, phone sessions, live chat, or text-based messaging.
Does Cristiane Cabrera work with international clients?
Yes, Cristiane Cabrera works with international clients.
How much does therapy with Cristiane Cabrera cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Attachment-Based Therapy focuses on how early relationships shape emotional patterns and current connections. It helps people understand attachment styles and improve security in relationships, which can be useful for difficulties with abandonment, trust, and close relationships.
Client-Centered Therapy places the person at the heart of the work, offering an accepting and non-judgmental space where the therapist listens deeply and follows the client’s pace. This approach supports self-exploration, self-esteem, and coping with life changes by valuing the client’s own insights and experience.
Cristiane will work collaboratively to identify which approach or combination of approaches best fits each person’s needs, goals, and preferences. Finding the right therapeutic style is part of the process, and she will adapt methods over time based on what is most helpful for the client.
Online therapy with Cristiane is available by video call, phone, live chat, or text-based messaging, offering flexibility for different routines and comfort levels. These options make it easier to maintain continuity of care when schedules, location, or mobility present challenges, and allow clients to choose the format that feels most accessible for them.