Constantino Costi, BACP
Warm humanistic therapist for life challenges
- Humanistic integrative approach
- Mindfulness and coaching
- Eight years private practice
About Constantino Costi
Constantino Costi is a compassionate, client-focused therapist who supports people through difficult periods and life transitions. He believes counselling offers a space to be heard without judgment and works to create a warm, respectful relationship that helps clients feel understood and supported.
Drawing on a humanistic integrative background, he prioritizes the therapeutic relationship as central to change. He uses mindfulness and coaching techniques alongside evidence-informed methods to help clients explore thoughts, feelings, and behaviour at a comfortable pace. His style is attentive and intuitive, aimed at helping people uncover familiar patterns and try new ways of relating to themselves and others.
Constantino has worked in private practice for eight years and has experience supporting people with a wide range of concerns including addiction, abuse, relationship difficulties, bereavement and loss, anxiety, depression, trauma, anger, self-harm, confidence and self-esteem, identity issues, and stress. He has also worked with the charity MiND, which increased his familiarity with the Improving Access to Psychological Therapies (IAPT) approach and short-term Cognitive Behavioral Therapy (CBT) work.
Clients can expect a professional who is motivated, organised, and committed to creating supportive, engaging sessions that focus on present challenges while also making space to explore the past and possible futures. Costi holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy.
Drawing on a humanistic integrative background, he prioritizes the therapeutic relationship as central to change. He uses mindfulness and coaching techniques alongside evidence-informed methods to help clients explore thoughts, feelings, and behaviour at a comfortable pace. His style is attentive and intuitive, aimed at helping people uncover familiar patterns and try new ways of relating to themselves and others.
Constantino has worked in private practice for eight years and has experience supporting people with a wide range of concerns including addiction, abuse, relationship difficulties, bereavement and loss, anxiety, depression, trauma, anger, self-harm, confidence and self-esteem, identity issues, and stress. He has also worked with the charity MiND, which increased his familiarity with the Improving Access to Psychological Therapies (IAPT) approach and short-term Cognitive Behavioral Therapy (CBT) work.
Clients can expect a professional who is motivated, organised, and committed to creating supportive, engaging sessions that focus on present challenges while also making space to explore the past and possible futures. Costi holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Constantino Costi have?
Constantino Costi has eight years of experience in private practice.
Is Constantino Costi a registered therapist?
Yes. He holds the BACP credential - BACP stands for the British Association for Counselling and Psychotherapy. No further registration details were provided.
In which languages does Constantino Costi provide therapy?
Therapy is provided in English.
Where is Constantino Costi located?
He is located in the United Kingdom.
How can I work with Constantino Costi as my therapist?
You can work with Constantino Costi through video calls, phone sessions, live chat, or text-based messaging.
Does Constantino Costi work with international clients?
Yes, Constantino Costi works with international clients.
How much does therapy with Constantino Costi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online therapy and practical support
Constantino Costi draws on Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy to guide online work. ACT helps people notice and accept difficult thoughts and feelings while identifying personal values and taking committed action toward those values - it can be useful for anxiety, stress, and patterns that get in the way of living a meaningful life. Client-Centered Therapy emphasizes an empathic, non-directive relationship in which the therapist provides genuine presence and understanding, supporting clients to find their own insights and strengths - this approach is well suited to those who need a safe space to process emotions and build self-esteem.
Finding the right approach is part of the therapeutic process. Constantino works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and he adapts the way he works over time to reflect what is most helpful.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life, reduce travel time, and support access for people who live far from services. Registered professionals and therapists can deliver effective, focused work through these formats while maintaining a supportive therapeutic relationship that helps clients progress toward their goals.