Connie Atherton, BACP
- Grief and loss support
- Anxiety and stress relief
- Relationship and attachment
About Connie Atherton
Connie specialises in working with grief and loss and creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She believes that seeking help takes courage and that meaningful change begins with small, steady steps. Throughout the therapeutic process she aims to support and empower clients, helping them identify personal strengths, develop coping strategies, and move toward greater wellbeing and fulfilment.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Connie Atherton have?
Connie Atherton has 3 years of professional experience.
Is Connie Atherton a registered therapist?
Yes. She holds the BACP credential. Registration details are not provided.
In which languages does Connie Atherton provide therapy?
Connie provides therapy in English.
Where is Connie Atherton located?
Connie is located in the United Kingdom.
How can I work with Connie Atherton as my therapist?
You can work with Connie Atherton through video calls, phone sessions, live chat, or text-based messaging.
Does Connie Atherton work with international clients?
Connie Atherton does not currently work with international clients.
How much does therapy with Connie Atherton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Techniques for Online Care
Connie often draws on evidence-based approaches that focus on changing unhelpful thinking patterns and building coping skills. Cognitive techniques help people identify and reframe negative thoughts, which can reduce symptoms of anxiety and low mood and support clearer decision making in relationships and daily life.She also uses trauma-informed and attachment-focused ways of working to support clients who have experienced abuse, dissociation, or difficulties with closeness. These approaches emphasise safety, understanding past patterns, and gently exploring how early relationships shape current feelings and behaviours.
Finding the right approach is part of the therapeutic journey. Connie works collaboratively with each person to determine which techniques fit their needs, goals, and preferences, adapting methods as therapy progresses to ensure the best possible match.
Online therapy with Connie is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy around work, family life, or mobility needs. Working remotely can make it easier to access regular support from registered professionals and therapists without having to travel, while still maintaining a consistent therapeutic relationship.