Colette Cassell, NCPS
- Stress and anxiety support
- Grief and loss support
- Self esteem and confidence
About Colette Cassell
Colette aims to create an open, nonjudgmental space where clients can explore what matters to them and take steps toward meaningful change. She recognizes that reaching out for support takes courage and treats that decision as the first important step on a journey toward greater wellbeing and resilience.
She holds the NCPS credential, a professional qualification that reflects her training and standing as a registered professional. Colette's approach emphasizes support and empowerment, helping clients identify goals, increase motivation and build confidence so they can move toward a more fulfilling life.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Colette Cassell have?
Colette Cassell has five years of professional experience.
Is Colette Cassell a registered therapist?
Yes. She holds the NCPS credential, which is a professional qualification. Specific registration details are not provided.
In which languages does Colette Cassell provide therapy?
Colette provides therapy in English.
Where is Colette Cassell located?
Colette is located in the United Kingdom.
How can I work with Colette Cassell as my therapist?
You can work with Colette through video calls, phone sessions, live chat, or text-based messaging.
Does Colette Cassell work with international clients?
Colette does not currently work with international clients.
How much does therapy with Colette Cassell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Colette uses evidence-based techniques that help people understand and change patterns that contribute to stress and low mood. Cognitive approaches focus on identifying unhelpful thinking habits and developing more balanced ways of interpreting situations - these methods are often helpful for anxiety and depression. Behavioral strategies involve building practical routines and small activity changes to restore motivation and improve mood, which can be useful for people struggling with low energy or avoidance. She also offers grief-focused supportive work that helps clients process loss at their own pace and find ways to adapt to life after bereavement or significant change.
Choosing the right approach is part of the work she does with each client. Colette collaborates with clients to assess needs, preferences and goals, and together they select techniques and steps that feel like the best fit. This collaborative process helps ensure therapy is tailored and responsive.
Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy lives and to keep continuity when schedules or circumstances change. These flexible options allow registered professionals and therapists to offer consistent support while accommodating different communication preferences and practical constraints.