Codie Foster, BACP
- Anxiety and trauma support
- Person-centred and CBT
- Works with international clients
About Codie Foster
With over 3 years of experience across mental health, community and private practice settings, Codie has supported clients with anxiety, depression, self-esteem concerns, grief and trauma. She works from an integrative perspective, tailoring evidence-informed techniques to each person’s needs and drawing on methods such as play therapy, person-centred practice and cognitive behavioural techniques.
Codie also brings practical experience in risk assessment and safeguarding and has collaborated with multi-disciplinary teams to coordinate care. She holds BACP accreditation - membership with the British Association for Counselling and Psychotherapy - reflecting professional standards and ongoing development. Based in the United Kingdom, Codie focuses on helping people navigate stress, relationship challenges, loss and the patterns that maintain distress, offering compassionate, goal-focused care that centers the client’s own strengths and priorities.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Codie Foster have?
Codie Foster has 3 years of professional experience working across mental health, community, and private practice settings.
Is Codie Foster a registered therapist?
Yes. Codie holds BACP, which indicates membership with the British Association for Counselling and Psychotherapy.
In which languages does Codie Foster provide therapy?
Therapy is provided in English.
Where is Codie Foster located?
Codie Foster is based in the United Kingdom.
How can I work with Codie Foster as my therapist?
You can work with Codie Foster through video calls, phone sessions, live chat, or text-based messaging.
Does Codie Foster work with international clients?
Yes, Codie Foster works with international clients.
How much does therapy with Codie Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches and flexible online care
Codie draws on a small set of evidence-informed techniques to tailor support to each person's needs. Cognitive behavioural therapy, or CBT, helps people identify and gently challenge unhelpful thought patterns and behaviours; it is commonly used for anxiety, panic and low mood and focuses on practical strategies to reduce distress. Person-centred practice emphasises empathic listening and respectful presence, helping clients explore their feelings, build self-esteem and find their own solutions. Play therapy uses creative and expressive methods to access emotions and experiences that can be hard to describe in words, and can be adapted to different ages and communication styles.Choosing the right approach is part of the therapeutic journey. Registered professionals and therapists work collaboratively with clients to determine which methods fit their goals, preferences and life circumstances, and adjust the plan over time as needs change.
Online therapy offers practical flexibility - sessions by video, phone, live chat or text-based messaging let people access support from different locations and at varied times. This range of formats can make it easier to maintain continuity of care, fit therapy around daily life, and connect with a therapist even when in-person options are limited.