Clare Rose, BACP
- Stress and anxiety
- Relationship support
- Trauma and grief
About Clare Rose
Her experience includes supporting people dealing with stress, depression and anxiety, relationship difficulties, grief and loss, challenges with self-esteem and confidence, compulsive behaviours, and issues rooted in childhood trauma. Clare uses a warm, respectful approach to create space for clients to reflect, make sense of past experiences, and build new coping strategies.
Taking the first step toward counselling can feel daunting, and Clare is available to support clients through that initial moment and throughout the therapy journey. She guides each person at their own pace while helping them clarify goals and work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Clare Rose have?
Clare Rose has five years of experience providing counselling and therapeutic support.
Is Clare Rose a registered therapist?
Yes. Clare Rose holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Clare Rose provide therapy?
Clare provides therapy in English.
Where is Clare Rose located?
Clare is located in the United Kingdom.
How can I work with Clare Rose as my therapist?
You can work with Clare Rose through video calls, phone sessions, live chat, or text-based messaging.
Does Clare Rose work with international clients?
Yes. Clare Rose works with international clients.
How much does therapy with Clare Rose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Clare integrates several established approaches to tailor therapy to each person's needs. Attachment-Based Therapy focuses on how early relationships shape current patterns - it can help people understand challenges in close relationships and build healthier connections. Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own capacity for growth - it is useful for improving self-esteem, exploring emotions, and finding direction. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, emotions, and behaviours and supports practical strategies to reduce symptoms of anxiety, depression, and unhelpful coping habits.Choosing the right approach is part of the therapeutic process. Clare works collaboratively with clients to identify goals, explore which methods feel most helpful, and adjust the plan over time so the work matches the client’s needs, preferences, and pace.
Online therapy offers flexible ways to connect - Clare provides video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, access support from different locations, and choose the format that feels most comfortable for the client.