Clare OHare, BACP, NCPS
- Career and anxiety support
- Trauma and grief support
- Flexible online sessions
About Clare OHare
She has worked with clients facing career difficulties, anxiety, low self-esteem and confidence, and other life challenges. Clare approaches every person with respect, non-judgment and genuine care, and she focuses on building a collaborative relationship that reflects individual circumstances and goals.
Clare tailors treatment plans to address each client’s specific needs, combining therapeutic techniques appropriate to the presenting issue. She recognises that starting therapy can require courage and values the step someone takes when they reach out for support.
Areas of Expertise
Primary Focus
Also Specializes In
Frequently Asked Questions
How much experience does Clare OHare have?
Clare OHare has 3 years of professional experience providing counselling and therapeutic support.
Is Clare OHare a registered therapist?
Yes. She holds the credentials BACP and NCPS, which reflect professional recognition in counselling and psychotherapy in the United Kingdom.
In which languages does Clare OHare provide therapy?
Clare provides therapy in English.
Where is Clare OHare located?
Clare is based in the United Kingdom.
How can I work with Clare OHare as my therapist?
You can work with Clare OHare through video calls, phone sessions, live chat, or text-based messaging.
Does Clare OHare work with international clients?
Clare OHare does not currently work with international clients.
How much does therapy with Clare OHare cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches and Online Care
Clare works from an integrative counselling perspective, blending methods to suit each client's needs. Integrative counselling combines ideas and techniques from different therapies into a personalised plan, helping with issues such as anxiety, low self-esteem and relationship difficulties.She also uses coaching-oriented techniques that focus on practical goals and forward steps, which can be especially helpful for career challenges, navigating life changes and building confidence. These approaches emphasise skills, problem solving and gradual progress tailored to what the client wants to achieve.
Finding the right therapeutic approach is part of the work itself. Clare collaborates with clients to identify which methods fit their needs, goals and preferences, adjusting the plan as progress is made. Registered professionals and therapists often combine methods to match each individual.
Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into a busy life and to access support from home or work. This range of options helps people maintain continuity of care and choose the format that suits their communication style and schedule.