Clare Herbert, BACP
- Stress and anxiety support
- Trauma and grief care
- Flexible online sessions
About Clare Herbert
Clare holds BACP accreditation - the British Association for Counselling and Psychotherapy - indicating recognised professional standards in the UK. She aims to create an open, nonjudgmental space where thoughts and feelings can be explored at a client's own pace. Working collaboratively, she helps clients clarify goals, develop coping strategies, and build motivation. Clare acknowledges the courage involved in beginning therapy and is committed to supporting people through the first steps and beyond.
Areas of Expertise
Frequently Asked Questions
How much experience does Clare Herbert have?
She has 7 years of professional experience.
Is Clare Herbert a registered therapist?
Yes. She holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Clare Herbert provide therapy?
She provides therapy in English.
Where is Clare Herbert located?
She is located in the United Kingdom.
How can I work with Clare Herbert as my therapist?
You can work with Clare Herbert through video calls, phone sessions, live chat, or text-based messaging.
Does Clare Herbert work with international clients?
Yes, she works with international clients.
How much does therapy with Clare Herbert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online care
Clare uses evidence-based therapeutic techniques that help people identify links between thoughts, feelings, and behaviours and develop practical strategies to manage stress, anxiety, and low mood. These structured approaches aim to build skills that clients can apply in everyday situations.For clients affected by trauma or abuse, Clare employs trauma-informed methods that prioritise pacing and emotional safety while supporting processing of difficult experiences. For grief and loss, she offers focused supportive work to help people make sense of their feelings, adapt to change, and rebuild routines and meaning.
Finding the right approach is part of the therapeutic journey. Clare will work collaboratively with each person to choose and adapt techniques based on their needs, goals, and preferences, drawing on the judgement of registered professionals and therapists when appropriate.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life and to access care from different locations. These formats offer flexibility in scheduling, allow clients to work from comfortable settings, and can support ongoing momentum between sessions.