Clare Chambers, NCPS
Trauma-informed psychotherapist for relationships and eating issues
- Trauma-informed care
- Nervous system regulation
- Works with international clients
About Clare Chambers
Clare Chambers is a trauma-informed psychotherapist based in the United Kingdom who supports adults facing anxiety, stress, relationship wounds, and struggles around food and body image. She brings five years of clinical experience and holds NCPS, a professional psychotherapy credential, along with specialist training in rape and sexual violence awareness, trauma recovery, and healing from narcissistic abuse. Clare also holds a Transformational Nutrition Diploma and uses that training to explore how emotional and nervous-system patterns shape a person’s relationship with food.
Clare works with people who feel overwhelmed by chronic stress, stuck in cycles of people-pleasing, or trying to recover from emotionally harmful relationships. Her practice focuses on practical, evidence-informed methods such as cognitive behavioural techniques and client-centred approaches, integrated with nervous-system regulation strategies so that work addresses both thought patterns and embodied responses. Clients often report feeling understood and safer than they have before, and they gain tools to make meaningful changes in day-to-day life.
Her areas of focus include anxiety, depression, trauma and abuse, eating and food-related issues, relationship and family difficulties, grief, addiction, ADHD, and challenges around self-esteem, intimacy, parenting, and career changes. Clare offers compassionate, collaborative support aimed at helping people untangle past hurts, rebuild confidence, and move forward with clearer goals and greater emotional resilience.
Clare works with people who feel overwhelmed by chronic stress, stuck in cycles of people-pleasing, or trying to recover from emotionally harmful relationships. Her practice focuses on practical, evidence-informed methods such as cognitive behavioural techniques and client-centred approaches, integrated with nervous-system regulation strategies so that work addresses both thought patterns and embodied responses. Clients often report feeling understood and safer than they have before, and they gain tools to make meaningful changes in day-to-day life.
Her areas of focus include anxiety, depression, trauma and abuse, eating and food-related issues, relationship and family difficulties, grief, addiction, ADHD, and challenges around self-esteem, intimacy, parenting, and career changes. Clare offers compassionate, collaborative support aimed at helping people untangle past hurts, rebuild confidence, and move forward with clearer goals and greater emotional resilience.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Clare Chambers have?
Clare Chambers has five years of experience as a psychotherapist.
Is Clare Chambers a registered therapist?
Yes. She holds the NCPS credential. No additional registration details were provided.
In which languages does Clare Chambers provide therapy?
Therapy is provided in English.
Where is Clare Chambers located?
Clare Chambers is located in the United Kingdom.
How can I work with Clare Chambers as my therapist?
You can work with Clare Chambers through video calls, phone sessions, live chat, or text-based messaging.
Does Clare Chambers work with international clients?
Yes, Clare Chambers works with international clients.
How much does therapy with Clare Chambers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online healing and regulation
Clare Chambers draws on attachment-based therapy to explore how early relationships shape current patterns in intimacy and trust, helping clients who struggle with abandonment, codependency, or relationship instability to form more secure connections. She also uses client-centred therapy, offering a nonjudgmental, empathetic space that prioritises the client’s experience and supports self-directed growth. Cognitive Behavioral Therapy (CBT) is integrated to identify and shift unhelpful thoughts and behaviours, which can be particularly useful for anxiety, low mood, and disordered eating.
Finding the right approach is treated as a collaborative process. Clare works with each person to understand their needs, goals, and preferences, and adjusts techniques over time so the therapy model fits the individual rather than the other way around. Registered professionals and therapists often combine methods to address both emotional and practical concerns.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access care around work, family, or geographic constraints. These options make it easier to maintain continuity of support, try different session styles, and integrate therapeutic tools into everyday life.