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Clare Bridgman, NCPS

Integrative therapist for adults and couples
  • Anxiety and depression support
  • Addiction recovery help
  • Relationship and family work

About Clare Bridgman

Clare Bridgman is a UK-based integrative therapist who works with adults, couples and younger people to address a wide range of emotional and relational concerns. She supports clients dealing with stress, anxiety, depression, low self-esteem and addictions, alongside challenges such as loss and grief, abuse and trauma. Her practice also focuses on relationship difficulties, attachment and abandonment issues, blended family conflicts, body image, communication problems, divorce and separation, and struggles around life purpose and midlife change.

Clare creates a non-judgmental, supportive space where clients can explore what is happening for them and begin to make practical and emotional changes. As an integrative practitioner she draws on evidence-based therapeutic techniques to tailor interventions to each person or couple, matching methods to the presenting needs and goals. She holds the NCPS credential, which indicates professional training and qualification in counselling and psychotherapy.

With four years of clinical experience, Clare aims to help clients build insight, develop healthier coping strategies and improve relationships. She welcomes those seeking help for issues including addiction, emptiness, guilt and shame, infidelity, isolation and family difficulties, and she looks forward to meeting new clients to begin collaborative therapeutic work.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesNarcissismPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Clare Bridgman have?

Clare Bridgman has four years of clinical experience working with adults, couples and younger people on a variety of concerns.

Is Clare Bridgman a registered therapist?

Yes. She holds the NCPS credential. Registration details were not provided.

In which languages does Clare Bridgman provide therapy?

Clare provides therapy in English.

Where is Clare Bridgman located?

Clare is located in the United Kingdom.

How can I work with Clare Bridgman as my therapist?

You can work with Clare through video calls, phone sessions, live chat, or text-based messaging.

Does Clare Bridgman work with international clients?

No. Clare Bridgman does not currently work with international clients.

How much does therapy with Clare Bridgman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Integrative approaches and online therapy



Clare practices an integrative approach, blending techniques and perspectives to suit each person's needs. This means she combines principles from different therapeutic methods to create a tailored plan that addresses emotional difficulties, relationship patterns and addictive behaviours, helping clients develop new ways of coping and relating.

She also uses evidence-based therapeutic techniques, applying methods that are supported by research to target symptoms such as anxiety, low mood and problems with self-esteem. These practical strategies focus on identifying unhelpful patterns, building new skills and working through past experiences that affect present wellbeing.

Finding the right approach is part of the therapeutic process. Clare works collaboratively with clients to explore their goals, preferences and responses to different methods, adjusting the plan as therapy progresses to ensure the best possible fit.

Online therapy offers practical flexibility - Clare provides sessions by video call, phone, live chat or text-based messaging. These options make it possible to access consistent support around work, family life or mobility constraints, and they help clients maintain continuity of care while fitting therapy into everyday routines.

Ready to start therapy with Clare Bridgman?

Take the first step toward a better you.