Clara Bowman, BACP
Person-centred counsellor for trauma and relationships
- BACP registered practitioner
- Adults and young people
- Online and international sessions
About Clara Bowman
Clara Bowman is a BACP registered counsellor and psychotherapist based in the United Kingdom with six years of clinical experience. She works with adults and young people, offering a supportive, non-judgemental space where clients can explore personal experiences at a comfortable pace. Clara practises in a person-centred way, which means sessions are directed by the client and tailored to individual needs and timing. She listens closely to each person's story, helping them develop new understanding and practical tools to examine their experiences more deeply, find clarity around problems, and make empowered changes and choices. Clara supports people facing a range of difficulties including relationship challenges, trauma and abuse, low self-esteem, anxiety and stress, depression, and life transitions, as well as matters related to family, grief, and neurodiversity. BACP stands for the British Association for Counselling and Psychotherapy, and Clara’s registration indicates she works to the standards set by that professional body.
Her approach combines empathic listening with evidence-based therapeutic techniques and practical strategies, aiming to help clients build resilience and move toward goals that matter to them. Sessions are delivered through flexible online formats to accommodate different needs and circumstances.
Her approach combines empathic listening with evidence-based therapeutic techniques and practical strategies, aiming to help clients build resilience and move toward goals that matter to them. Sessions are delivered through flexible online formats to accommodate different needs and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Clara Bowman have?
Clara Bowman has 6 years of experience.
Is Clara Bowman a registered therapist?
Yes, she holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Clara Bowman provide therapy?
Clara provides therapy in English.
Where is Clara Bowman located?
Clara Bowman is located in the United Kingdom.
How can I work with Clara Bowman as my therapist?
You can work with Clara Bowman through video calls, phone sessions, live chat, or text-based messaging.
Does Clara Bowman work with international clients?
Yes, Clara Bowman works with international clients.
How much does therapy with Clara Bowman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centred care and evidence-based tools for online therapy
Clara Bowman works in a person-centred way, placing the client at the heart of each session so conversations move at a pace that feels right for the individual and focus on what matters most to them. This approach helps people feel heard and respected while they explore personal experiences and make decisions about change.Alongside that person-centred foundation, Clara uses evidence-based therapeutic techniques and practical tools to help clients manage symptoms, build coping skills, and gain clearer perspectives on relationships, trauma, anxiety, and life transitions. These techniques are presented in a straightforward, collaborative way so clients can apply them between sessions to support progress.
Finding the right mix of approaches is part of the therapeutic process. Clara works collaboratively with each client to identify which methods best match their needs, goals, and preferences, and adjusts the plan as work develops. Online therapy offers flexibility - sessions may take place by video call, phone, live chat, or text-based messaging - which can make it easier to fit therapy into busy lives, access support from different locations, and maintain continuity of care despite scheduling or travel constraints.