Claire Wilson, NCPS
Relational therapist focused on connection and healing
- Trauma and attachment focus
- Relationship and family work
- Flexible online sessions
About Claire Wilson
Claire Wilson is a relational and relationship psychotherapist based in the United Kingdom who works with people seeking change, clarity, and greater connection in their lives. She invites clients to explore the relationship they have with themselves as the foundation for healthier connections with others, helping them rediscover aspects of themselves that may have been lost or diminished over time. Claire supports people through common struggles such as stress, anxiety, depression, grief, parenting challenges, relationship and family difficulties, and intimacy-related concerns. She also works extensively with trauma and attachment-related issues, including PTSD, complex PTSD, interpersonal trauma, domestic abuse, chronic illness, and chronic pain. Claire helps clients identify and shift negative thinking patterns, develop coping strategies, and build emotional regulation skills while exploring attachment styles and the beliefs that shape their values and choices.
She brings a conversational, curious, and reflective style to therapy, treating the process as a collaborative exploration rather than a one-size-fits-all method. Claire holds the NCPS credential, which indicates professional training and standing in psychotherapy. Her practice emphasizes practical skill building alongside deeper exploration, supporting clients to navigate life changes, improve communication, and strengthen interpersonal and intrapersonal resilience.
Therapy with Claire is framed as a personal journey tailored to each individual, with an emphasis on exploration, curiosity, and the gradual development of tools to manage emotional and relational challenges.
She brings a conversational, curious, and reflective style to therapy, treating the process as a collaborative exploration rather than a one-size-fits-all method. Claire holds the NCPS credential, which indicates professional training and standing in psychotherapy. Her practice emphasizes practical skill building alongside deeper exploration, supporting clients to navigate life changes, improve communication, and strengthen interpersonal and intrapersonal resilience.
Therapy with Claire is framed as a personal journey tailored to each individual, with an emphasis on exploration, curiosity, and the gradual development of tools to manage emotional and relational challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Attachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Claire Wilson have?
She has 4 years of professional experience.
Is Claire Wilson a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Claire Wilson provide therapy?
She provides therapy in English.
Where is Claire Wilson located?
She is located in the United Kingdom.
How can I work with Claire Wilson as my therapist?
You can work with Claire Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Claire Wilson work with international clients?
Claire Wilson does not currently work with international clients.
How much does therapy with Claire Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Claire draws on Attachment-Based Therapy to help clients understand how early relationships shape present patterns - this work supports healing around attachment injuries, caregiving stress, and relational difficulties. She also uses Client-Centered Therapy, offering a compassionate, non-directive space where clients are encouraged to lead the conversation and discover their own solutions, which can be especially useful for self-esteem, life transitions, and parenting concerns. Cognitive Behavioral Therapy (CBT) is employed to identify and reframe unhelpful thoughts and to build practical coping strategies for anxiety, depression, and stress.
Finding the right approach is part of the therapeutic process and Claire collaborates with each client to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time, combining exploration and skill-building in ways that feel manageable and meaningful for the individual.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to access consistent support around work, family, and health commitments. These options help clients maintain momentum between sessions and choose communication styles that suit their comfort and lifestyle, while working with registered professionals and therapists trained to adapt their methods to remote formats.