Claire Payne, NCPS
- Trauma and attachment
- Compassion fatigue support
- Career and life purpose
About Claire Payne
Claire adapts the pace and style of each session to suit individual needs, offering short or long term support depending on what will best support healing. She specialises in family issues, trauma and abuse, self-esteem, career concerns and compassion fatigue, and her practice addresses related areas such as attachment difficulties, early years trauma, workplace stress and burnout, domestic and sexual abuse, grief around separation and divorce, and feelings of guilt or shame. As a qualified trainer, Claire brings both clinical insight and practical skills to her work, helping clients explore patterns, build coping strategies and reconnect with a sense of purpose.
Her manner is compassionate and grounded, with a focus on creating a therapeutic space where people can work through difficult experiences and find clearer ways forward. Claire’s practice emphasises collaboration, tailoring therapeutic tools to meet each client’s goals and circumstances.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Claire Payne have?
Claire Payne has 3 years of experience.
Is Claire Payne a registered therapist?
Yes. Claire holds NCPS registration, which indicates professional registration as a counsellor.
In which languages does Claire Payne provide therapy?
Claire provides therapy in English.
Where is Claire Payne located?
Claire is located in the United Kingdom.
How can I work with Claire Payne as my therapist?
You can work with Claire through video calls, phone sessions, live chat, or text-based messaging.
Does Claire Payne work with international clients?
Claire Payne does not currently work with international clients.
How much does therapy with Claire Payne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for remote and flexible support
Claire draws on cognitive behavioural therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for coping with anxiety, low mood and stress. CBT is structured and goal-focused, often supporting change through new ways of thinking and behaving.She also uses Person-Centred principles, creating a compassionate, non-judgemental space that prioritises the client’s own goals and values. This approach is useful for building self-esteem, exploring identity and working through relational issues at a comfortable pace.
Finding the right therapeutic approach is part of the process, and Claire works collaboratively with clients to determine which methods fit their needs, goals and preferences. She tailors techniques over time and encourages open dialogue about what is and is not helpful.
Online therapy with Claire can take place via video calls, phone sessions, live chat or text-based messaging, offering flexibility to fit therapy around work, family and other commitments. These options make it easier to access ongoing support from registered professionals without the need for travel, and they allow clients to choose the format that feels most manageable and effective for their circumstances.