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Claire Latham, BACP

Support for loss, anxiety, and life changes
  • Grief and bereavement support
  • Anxiety and stress care
  • Relationship and communication

About Claire Latham

Claire Latham is a United Kingdom-based counsellor who supports people navigating loss, life transitions, and ongoing emotional challenges. With four years of professional experience and membership of the BACP - the British Association for Counselling and Psychotherapy - she offers practical, compassionate help for issues such as grief, anxiety, stress, relationship difficulties, self-esteem concerns, and coping with life changes.

Claire works from an integrative stance with a strong client-centered foundation, which means she adapts therapeutic methods to suit each person's needs while keeping the client's experience and goals at the centre of the work. In sessions she aims to provide a warm, nonjudgmental space where individuals can explore painful feelings, make sense of difficult events, and begin to rebuild a sense of stability and purpose.

Alongside sensitive exploration, Claire introduces straightforward techniques to soothe the body and mind and to manage acute distress. She also focuses on strengthening resilience and practical coping skills so people feel more able to face future challenges. Claire offers therapy by video call, phone, live chat, or in-app messaging to make support accessible across different schedules and preferences, and she collaborates with each person to shape a plan that fits their situation and goals.

Areas of Expertise

Additional Focus Areas

Communication problemsGuilt and shameIsolation / lonelinessLife purposeSelf-love

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Claire Latham have?

Claire Latham has four years of professional experience working with people facing loss, anxiety, stress, relationship issues, and other life challenges.

Is Claire Latham a registered therapist?

Yes. She holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Claire Latham provide therapy?

Claire provides therapy in English.

Where is Claire Latham located?

Claire is located in the United Kingdom.

How can I work with Claire Latham as my therapist?

You can work with Claire through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Latham work with international clients?

No. Claire does not currently work with international clients.

How much does therapy with Claire Latham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-Centered Care and Online Support

Client-Centered Therapy focuses on creating a respectful, empathetic space where the client leads the conversation and their own goals guide the work. This approach helps people who are wrestling with grief, anxiety, relationship difficulties, low self-esteem, or feelings of isolation by prioritising the client’s perspective and fostering self-understanding and personal growth.

Claire also draws on an integrative approach, blending helpful techniques from different therapies to meet each person’s unique needs - for example combining reflective listening with practical coping strategies to manage stress or intense emotions. This flexibility makes it easier to address complex issues such as guilt, purpose, or life changes in a way that feels relevant and grounded.

Finding the right approach is part of the process and Claire works collaboratively with each person to discover what fits best based on their needs, goals, and preferences. Online therapy through video calls, phone sessions, live chat, or text-based messaging offers greater flexibility for busy schedules and different comfort levels. These options make it simpler to access regular support, maintain continuity of care, and choose the format that helps a person engage most effectively with the work.

Ready to start therapy with Claire Latham?

Take the first step toward a better you.