Claire Gillyon, BACP
- Patient supportive approach
- Focus on self-awareness
- Meets clients where they are
About Claire Gillyon
Claire works with people to find a gentler, more manageable way forward, encouraging small steps and practical insight rather than pressure or judgement. Her approach is grounded in empathy and a calm focus on what each person needs in the moment.
Claire holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. She aims to create a space where change can feel possible and less overwhelming, helping clients land and settle as they work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Claire Gillyon have?
Claire Gillyon has 4 years of experience.
Is Claire Gillyon a registered therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Claire Gillyon provide therapy?
Claire provides therapy in English.
Where is Claire Gillyon located?
Claire is located in the United Kingdom.
How can I work with Claire Gillyon as my therapist?
You can work with Claire through video calls, phone sessions, live chat, or text-based messaging.
Does Claire Gillyon work with international clients?
Yes, Claire works with international clients.
How much does therapy with Claire Gillyon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support with Claire Gillyon
Claire uses client-centered therapy to build a respectful, non-directive relationship where the client is heard and understood; this approach helps people who need a compassionate space to explore feelings and clarify personal values. She also employs Cognitive Behavioral Therapy - CBT - which examines how thoughts, feelings, and behaviours interact and offers practical tools to manage anxiety, low mood, and unhelpful patterns. In addition, Claire integrates mindfulness therapy techniques to help clients develop present-moment awareness and reduce overwhelm through simple attention and breathing practices.Choosing the right approach is part of the therapeutic journey, and Claire treats that choice as collaborative. She works with clients to identify goals, preferences, and what feels most helpful, adjusting methods as needed so the work fits each person's needs and pace.
Online therapy with Claire is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home or while travelling, and they allow clients and registered professionals to maintain continuity even when in-person meetings are not possible.