Claire Carr, NCPS
- Stress and anxiety
- Grief and loss
- Self esteem support
About Claire Carr
Claire works with a wide range of concerns including coping with loss, anger management, panic attacks, social anxiety and phobia, and challenges related to autism and Asperger Syndrome. She also offers support around guilt and shame, workplace difficulties, women's issues, and the unique pressures faced by young adults. Her approach emphasises each person as the expert in their own story, identifying strengths that can be mobilised to navigate change and overcome obstacles.
Claire frames therapy as a collaborative process that takes courage and commitment. She aims to empower clients to take meaningful steps toward a more fulfilling life, offering practical strategies and steady encouragement as people work through difficult emotions and adjust to new circumstances.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Claire Carr have?
Claire Carr has six years of professional experience working as a therapist.
Is Claire Carr a registered therapist?
Yes. She holds the NCPS credential, which indicates a recognised professional registration. No further registration details are provided.
In which languages does Claire Carr provide therapy?
Claire Carr provides therapy in English.
Where is Claire Carr located?
Claire Carr is located in the United Kingdom.
How can I work with Claire Carr as my therapist?
You can work with Claire Carr through video calls, phone sessions, live chat, or text-based messaging.
Does Claire Carr work with international clients?
Claire Carr does not currently work with international clients.
How much does therapy with Claire Carr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Accessible Online Care
Claire Carr uses evidence-based therapeutic techniques that focus on practical change and emotional processing. She employs approaches that help identify and shift unhelpful thoughts and behaviours to reduce anxiety and panic - useful for symptoms like panic attacks and social anxiety. She also offers grief-informed support that helps people process loss and rebuild a sense of meaning after difficult transitions. Additionally, she works with skills-based strategies for managing stress, anger, and low self-esteem, teaching tools clients can use day to day.Finding the right approach is part of the therapeutic journey. Claire collaborates with each person to explore which techniques best match their needs, goals, and preferences, adjusting methods as progress unfolds so the work feels relevant and achievable.
Online therapy in her practice includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, mobility limits, or those who prefer remote sessions. These options make it easier to maintain continuity of care and to access a registered professional from home or work, while allowing therapy to fit around life commitments.