Clair Conway, BACP
- Stress and anxiety
- Trauma and grief
- Person-centred and CBT
About Clair Conway
Her practice is rooted in a strengths-based perspective that recognises each person as the expert of their own story. Clair encourages reflection on perceptions, values and beliefs to help clients better understand how their thoughts and behaviours interact. She seeks to listen, support and empower people to make courageous steps toward a more fulfilling life, working collaboratively to develop practical coping strategies and clearer ways of moving forward.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Clair Conway have?
Clair Conway has 12 years of professional counselling and therapy experience.
Is Clair Conway a registered therapist?
Yes. She holds BACP credentials - the British Association for Counselling and Psychotherapy.
In which languages does Clair Conway provide therapy?
Clair provides therapy in English.
Where is Clair Conway located?
Clair is based in the United Kingdom.
How can I work with Clair Conway as my therapist?
You can work with Clair Conway through video calls, phone sessions, live chat, or text-based messaging.
Does Clair Conway work with international clients?
No. Clair Conway does not currently work with international clients.
How much does therapy with Clair Conway cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online care
Clair uses a person-centred approach that focuses on the client’s experience and personal strengths, offering a supportive space where individuals can explore their feelings and values to find their own solutions. Cognitive behavioural therapy, or CBT, helps people identify and adjust unhelpful thought patterns and behaviours, which can be especially useful for anxiety, depression and stress-related difficulties. Acceptance and commitment therapy, or ACT, combines mindfulness and values-based action to help people live more fully despite difficult emotions and past experiences.Finding the right approach is part of the therapeutic process. Clair collaborates with each client to determine which techniques fit their needs, goals and preferences, adjusting methods as the work unfolds so the client remains an active partner in the process.
Online therapy offers practical flexibility - clients can connect via video calls, phone sessions, live chat, or text-based messaging to fit sessions around work, caregiving or other commitments. For many people, remote sessions increase accessibility, reduce travel time, and make it simpler to maintain continuity of care with registered professionals and therapists over time.