Cila Hintz, NCPS
UK psychotherapist for anxiety and trauma
- Stress and anxiety
- Trauma and grief
- Relationships and LGBT
About Cila Hintz
Cila Hintz is a qualified psychotherapist based in the United Kingdom with eight years of clinical experience. She has worked with people facing stress, panic and anxiety, phobias, addictions, trauma and abuse, grief and loss, as well as a wide range of related concerns. Her approach is grounded in respect, sensitivity and compassion, and she tailors care to the individual needs of each person she supports.
Cila draws on a variety of therapeutic methods and will recommend a treatment plan designed around a person’s specific goals and circumstances. She holds NCPS, a professional registration credential. Recognising that beginning therapy can take courage, she offers steady, practical support to help people take that first step and continue moving forward through the course of treatment.
Cila draws on a variety of therapeutic methods and will recommend a treatment plan designed around a person’s specific goals and circumstances. She holds NCPS, a professional registration credential. Recognising that beginning therapy can take courage, she offers steady, practical support to help people take that first step and continue moving forward through the course of treatment.
Areas of Expertise
Also Specializes In
LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Cila Hintz have?
Cila Hintz has eight years of clinical experience.
Is Cila Hintz a registered therapist?
Yes. She holds the NCPS credential. Registration details were not provided.
In which languages does Cila Hintz provide therapy?
She provides therapy in English and Hungarian.
Where is Cila Hintz located?
She is located in the United Kingdom.
How can I work with Cila Hintz as my therapist?
You can work with Cila Hintz through video calls, phone sessions, live chat, or text-based messaging.
Does Cila Hintz work with international clients?
No. Cila Hintz does not currently work with international clients.
How much does therapy with Cila Hintz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
How Cila's therapeutic approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take action that reflects their personal values. It can be useful for anxiety, stress, avoidance and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns of behaviour and developing practical strategies to change them. It is often applied to anxiety, depression, mood regulation and difficulties such as problematic coping habits.
Client-Centered Therapy places the person’s experience at the heart of the work, with the therapist offering empathy and support to help clarify goals and build self-directed change. This approach is helpful for building self-esteem, relationship concerns and adapting to life changes.
Finding the right approach is part of the therapeutic process. Cila works collaboratively with each person to explore which methods fit their needs, goals and preferences, and she adjusts the plan as progress unfolds.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat or text-based messaging. These options can make it easier to fit therapy around work, family and other commitments, and they give people different ways to engage with registered professionals and therapists depending on what feels most comfortable for them.