Ciara Mccullough, BACP
- Stress and anxiety
- Relationships and family
- Trauma and grief
About Ciara Mccullough
As a BACP-registered practitioner - BACP stands for the British Association for Counselling and Psychotherapy and indicates professional membership and training standards - she draws on a range of therapeutic tools to shape treatment to each person. Her practice emphasizes respect, sensitivity, and collaboration, tailoring conversation and treatment plans to a client’s specific needs and circumstances. Ciara values the courage it takes to begin therapy and aims to make the early steps welcoming and manageable.
She approaches work with an attention to practical coping skills alongside deeper exploration when appropriate, integrating evidence-informed techniques to address symptoms and improve day-to-day functioning. Ciara adapts her style to fit the individual, offering focused support for issues such as trauma and abuse, parenting stress, anger, ADHD, and midlife challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ciara Mccullough have?
Ciara Mccullough has 3 years of professional experience.
Is Ciara Mccullough a registered therapist?
Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy membership, which reflects recognised training and professional standards.
In which languages does Ciara Mccullough provide therapy?
Counselling is offered in English.
Where is Ciara Mccullough located?
Ciara Mccullough is based in the United Kingdom.
How can I work with Ciara Mccullough as my therapist?
You can work with Ciara Mccullough through video calls, phone sessions, live chat, or text-based messaging.
Does Ciara Mccullough work with international clients?
Ciara Mccullough does not currently work with international clients.
How much does therapy with Ciara Mccullough cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Practical Change
Ciara Mccullough draws on Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting overwhelmed, then identify values-guided actions that create a more meaningful life. ACT can be useful for anxiety, low motivation, and adjusting to major life changes.She also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behaviour that maintain distress, and to practise alternative strategies that reduce symptoms and improve daily functioning. CBT is often applied to anxiety, depression, panic, and obsessive-compulsive concerns.
Finding the right therapeutic approach is part of the work together. Ciara collaborates with each person to explore which methods fit their goals, preferences, and circumstances, adjusting the style and techniques as therapy progresses.
Online therapy with Ciara is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to suit different schedules and comfort levels. These options make it easier to access consistent support without travel, and they allow therapists and clients to maintain continuity of care across changing routines.