Christopher Sarfo, BACP
Person-centred counsellor with seven years experience
- Adults children and couples
- Person-centred and CBT
- Relationship and family support
About Christopher Sarfo
Christopher Sarfo is a professional counsellor with over seven years of experience working in person-centred therapy. He has supported adults, children and couples across a range of settings, bringing a calm, adaptable approach to each working relationship.
He has practised with a diverse set of counselling methods, including person-centred and behavioural therapies, and has provided marriage and relationship counselling. Christopher is able to identify onward support when needed and to help clients access additional resources as part of a broader care plan.
Christopher tailors his techniques to the needs and circumstances of each person he works with. His approach may draw on person-centred methods, cognitive behavioural therapy (CBT), integrative practice and psychodynamic ideas to address presenting concerns and build practical coping strategies.
He is a member of the professional body BACP - the British Association for Counselling and Psychotherapy - which indicates adherence to recognised professional standards. He is also registered with the Information Commissioner’s Office (ICO), reflecting his commitment to meeting regulatory expectations about handling client information.
Christopher welcomes invitations to join people on their journey toward clearer understanding and more manageable ways of living.
He has practised with a diverse set of counselling methods, including person-centred and behavioural therapies, and has provided marriage and relationship counselling. Christopher is able to identify onward support when needed and to help clients access additional resources as part of a broader care plan.
Christopher tailors his techniques to the needs and circumstances of each person he works with. His approach may draw on person-centred methods, cognitive behavioural therapy (CBT), integrative practice and psychodynamic ideas to address presenting concerns and build practical coping strategies.
He is a member of the professional body BACP - the British Association for Counselling and Psychotherapy - which indicates adherence to recognised professional standards. He is also registered with the Information Commissioner’s Office (ICO), reflecting his commitment to meeting regulatory expectations about handling client information.
Christopher welcomes invitations to join people on their journey toward clearer understanding and more manageable ways of living.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD
Additional Focus Areas
Commitment issuesCommunication problemsEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessMulticultural concernsSelf-harmSocial anxiety and phobia
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Christopher Sarfo have?
Christopher Sarfo has 7 years of experience.
Is Christopher Sarfo a registered therapist?
Yes. He holds the credential BACP.
In which languages does Christopher Sarfo provide therapy?
Therapy is provided in English.
Where is Christopher Sarfo located?
Christopher Sarfo is located in the United Kingdom.
How can I work with Christopher Sarfo as my therapist?
You can work with Christopher Sarfo through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Sarfo work with international clients?
Yes, Christopher Sarfo works with international clients.
How much does therapy with Christopher Sarfo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Attachment-Based Therapy looks at how early relationships shape expectations and patterns in current connections. Christopher uses this approach to help people explore relationship dynamics, attachment needs and how past experiences influence present behaviour, which can be useful for issues like intimacy, family patterns and relationship difficulties.
Client-Centred Therapy focuses on creating a supportive, non-judgemental space where the client is regarded as the expert on their own life. By following the client’s lead and offering empathy and acceptance, this approach helps people build self-understanding and confidence in making changes.
Cognitive Behavioral Therapy (CBT) is a practical, problem-focused method that examines how thoughts, feelings and behaviours interact. It is often used to address anxiety, low mood and unhelpful coping patterns by teaching skills to challenge thinking and develop new behaviours.
Finding the right approach is part of the therapeutic process. Christopher works collaboratively with clients and registered professionals to identify which methods fit a person’s needs, goals and preferences, and he adapts the plan over time as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy into busy lives, to maintain continuity when schedules change, and to connect with therapists when in-person appointments are difficult to arrange.