Christine Gerstenberger, BACP
- BACP registered
- 5 years experience
- Video and phone therapy
About Christine Gerstenberger
She frames therapy as a collaborative process that acknowledges the courage it takes to seek change, and she aims to empower clients as they work toward a more fulfilling and happier life. Treatment plans are personalised rather than one-size-fits-all, with interventions chosen to suit a client’s goals and pace. Christine provides practical support and compassionate guidance to help people move through difficult emotions and develop skills for managing everyday challenges and longer-term transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine Gerstenberger have?
Christine Gerstenberger has five years of professional experience as a counsellor and therapist.
Is Christine Gerstenberger a registered therapist?
Yes. She holds BACP credentials, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Christine Gerstenberger provide therapy?
Therapy is provided in English.
Where is Christine Gerstenberger located?
She is based in the United Kingdom.
How can I work with Christine Gerstenberger as my therapist?
You can work with Christine Gerstenberger through video calls, phone sessions, live chat, or text-based messaging.
Does Christine Gerstenberger work with international clients?
Christine Gerstenberger does not currently work with international clients.
How much does therapy with Christine Gerstenberger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, and to take action guided by personal values. It can be useful for managing anxiety, low mood and overwhelming stress by building psychological flexibility.
Attachment-Based Therapy focuses on how early relationship patterns influence current connections and emotional responses. This approach helps people explore attachment issues, improve communication, and build more secure ways of relating to others.
Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thinking and behaviour patterns and practicing practical strategies to change them. It is commonly used for anxiety, depression and difficulties with mood or motivation.
Finding the right approach is part of the therapeutic process. Christine works collaboratively with each person and with registered professionals as needed to identify which methods best match a client’s needs, goals and preferences, and she adjusts the plan as progress evolves.
Online therapy offers flexibility and easier access to consistent care through video calls, phone sessions, live chat or text-based messaging. These options make it possible to fit therapy into a busy life, reduce travel time and maintain continuity of support while working toward meaningful change.
Ready to start therapy with Christine Gerstenberger?
Take the first step toward a better you.