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Christine Foster, BACP

BACP registered therapist supporting life challenges
  • Stress and anxiety
  • Relationship and intimacy
  • Grief and trauma

About Christine Foster

Christine Foster is a BACP-registered therapist in the United Kingdom with 22 years of professional experience. She works in a person-centred way, meeting each person where they are and building on their existing strengths. Christine integrates other therapeutic techniques as they are useful, adapting her approach to the needs of each individual rather than applying a single method to every case.

She has supported people through a wide range of concerns, including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief and loss, addictions, eating and sleeping difficulties, parenting and family challenges, career transitions, ADHD, bipolar disorder, and compassion fatigue. She also works with LGBT clients and addresses struggles around self-esteem, anger, and coping with life changes.

Christine believes people are the experts in their own stories and that therapy can help uncover strengths that support recovery and growth. Taking the first step toward help can require courage, and she affirms that reaching out is an important move toward wellbeing. Her emphasis is on collaboration, listening, and helping clients explore options that align with their values and goals.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Existential Therapy

Frequently Asked Questions

How much experience does Christine Foster have?

Christine Foster has 22 years of professional experience.

Is Christine Foster a registered therapist?

Yes. Christine Foster holds BACP accreditation and is registered with the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.

In which languages does Christine Foster provide therapy?

Christine Foster provides therapy in English.

Where is Christine Foster located?

Christine Foster is based in the United Kingdom.

How can I work with Christine Foster as my therapist?

You can work with Christine Foster through video calls, phone sessions, live chat, or text-based messaging.

Does Christine Foster work with international clients?

Yes. Christine Foster works with international clients.

How much does therapy with Christine Foster cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and Existential Approaches for Online Care

Christine Foster draws on client-centred therapy, which focuses on providing a compassionate, non-judgmental space where the client leads the conversation and the therapist reflects and supports personal insight. This approach is helpful for people who want to explore emotions, build self-esteem, and work through everyday stresses in a collaborative way.

She also uses existential therapy, inviting clients to examine meaning, values, and life choices. This approach can help those facing major transitions, questions about purpose, or feelings of disconnection by encouraging honest reflection and responsibility for personal direction.

Finding the right approach is part of the therapeutic process. Christine works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, adjusting techniques as therapy progresses to ensure the work feels relevant and helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy schedules and to connect across distances. These formats offer flexibility for arranging sessions, allow continuity of care for international clients, and let registered professionals and therapists tailor interactions to what feels most comfortable for each person.

Ready to start therapy with Christine Foster?

Take the first step toward a better you.